Nutritional Values per 100g of Sushi Topped With Crab: Calories: 95 kcal Fat: 0.27 g Protein: 3.85 g Carbohydrates: 18.59 g Sugars: 2.97 g Fiber: 0.8 g Cholesterol: 7 mg Saturated Fats: 0.098 g
Additional Nutritional Information of Sushi Topped With Crab: item Value Added Sugar: NULL g Net-Carbs: 17.79 g Water: 75.52 g Omega 3s: 10 mg Omega 6s: 44 mg PRAL score: 4.365 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 137 mg Fatty acids, total polyunsaturated: 91 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sushi Topped With Crab: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.036 mg Niacin (B3): 0.388 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.061 mg Folate (B9): 1 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.1 mcg Choline: 5.8 mg
Minerals in Sushi Topped With Crab: Calcium: 6 mg Iron: 0.22 mg Potassium: 37 mg Magnesium: 18 mg Phosphorus: 103 mg Sodium: 474 mg Zinc: 0.36 mg Copper: 0.041 mg Manganese: NULL mg Selenium: 11.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sushi Topped With Crab: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sushi Topped With Crab: Nutritional Facts About Sushi Topped With Crab by Weight: Calories per 100g in Sushi Topped With Crab: 95 Calories per 200g in Sushi Topped With Crab: 190 Calories per 300g in Sushi Topped With Crab: 285 Sushi Topped With Crab protein per 100g: 3.85 Sushi Topped With Crab protein per 200g: 7.7 Sushi Topped With Crab protein per 300g: 11.55 Fiber per 100g in Sushi Topped With Crab: 0.8 Fiber per 200g in Sushi Topped With Crab: 1.6 Fiber per 300g in Sushi Topped With Crab: 2.4 Carbs in Sushi Topped With Crab per 100g: 18.59 Carbs in Sushi Topped With Crab per 200g: 37.18 Carbs in Sushi Topped With Crab per 300g: 55.77 Sushi Topped With Crab sodium per 100g: 474 Sushi Topped With Crab sodium per 200g: 948 Sushi Topped With Crab sodium per 300g: 1422 Sushi Topped With Crab fat content per 100g: 0.27 Sushi Topped With Crab fat content per 200g: 0.54 Sushi Topped With Crab fat content per 300g: 0.81 Sugar content in Sushi Topped With Crab per 100g: 2.97 Sugar content in Sushi Topped With Crab per 200g: 5.94 Sugar content in Sushi Topped With Crab per 300g: 8.91 Sushi Topped With Crab vitamin D per 100g: 0 Sushi Topped With Crab vitamin D per 200g: 0 Sushi Topped With Crab vitamin D per 300g: 0 Source of calories in Sushi Topped With Crab
Calorie percentages: fat: 2.64%
Protein: 16.70%
carbohydrate: 80.66%
Calculate Values for Custom Weight for Sushi Topped With Crab: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 95 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 95 Calories: Running: 10 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 24 minutes Aerobics: 14 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.