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Sugars Brown Nutrition facts

Nutritional Values per 100g of Sugars Brown:

Calories:380 kcal
Fat:0 g
Protein:0.12 g
Carbohydrates:98.09 g
Sugars:97.02 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Sugars Brown:

itemValue
Added Sugar:NULL g
Net-Carbs:98.09 g
Water:1.34 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-3.915
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:94.56 g
Glucose (Dextrose):1.35 g
Fructose:1.11 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:1 mcg
Folate DFE:1 mcg
Betaine:0.1 mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Sugars Brown:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0.11 mg
Pantothenic acid (B5):0.132 mg
Vitamin B6:0.041 mg
Folate (B9):1 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:2.3 mg

Minerals in Sugars Brown:

Calcium:83 mg
Iron:0.71 mg
Potassium:133 mg
Magnesium:9 mg
Phosphorus:4 mg
Sodium:28 mg
Zinc:0.03 mg
Copper:0.047 mg
Manganese:0.064 mg
Selenium:1.2 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Sugars Brown:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Sugars Brown:

Caffeine:0 mg

Nutritional Facts About Sugars Brown by Weight:

  • Calories per 100g in Sugars Brown: 380
  • Calories per 200g in Sugars Brown: 760
  • Calories per 300g in Sugars Brown: 1140
  • Sugars Brown protein per 100g: 0.12
  • Sugars Brown protein per 200g: 0.24
  • Sugars Brown protein per 300g: 0.36
  • Fiber per 100g in Sugars Brown: 0
  • Fiber per 200g in Sugars Brown: 0
  • Fiber per 300g in Sugars Brown: 0
  • Carbs in Sugars Brown per 100g: 98.09
  • Carbs in Sugars Brown per 200g: 196.18
  • Carbs in Sugars Brown per 300g: 294.27
  • Sugars Brown sodium per 100g: 28
  • Sugars Brown sodium per 200g: 56
  • Sugars Brown sodium per 300g: 84
  • Sugars Brown fat content per 100g: 0
  • Sugars Brown fat content per 200g: 0
  • Sugars Brown fat content per 300g: 0
  • Sugar content in Sugars Brown per 100g: 97.02
  • Sugar content in Sugars Brown per 200g: 194.04
  • Sugar content in Sugars Brown per 300g: 291.06
  • Sugars Brown vitamin D per 100g: 0
  • Sugars Brown vitamin D per 200g: 0
  • Sugars Brown vitamin D per 300g: 0

Source of calories in Sugars Brown

Calorie percentages:
fat: 0.00%
Protein: 0.12%
carbohydrate: 99.88%

Calculate Values for Custom Weight for Sugars Brown:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 380 Calories:

  • Running: 10 minutes
  • Cycling: 14 minutes
  • Weight Training: 19 minutes
  • Aerobics: 14 minutes

Individual Exercises to Burn 380 Calories:

  • Running: 38 minutes
  • Walking: 76 minutes
  • Cycling: 57 minutes
  • Swimming: 57 minutes
  • Weight Training: 76 minutes
  • Yoga: 95 minutes
  • Aerobics: 57 minutes
  • Jumping Rope: 38 minutes
  • Strength Training: 114 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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