Nutritional Values per 100g of Sugar: Calories: 387 kcal Fat: 0 g Protein: 0 g Carbohydrates: 99.98 g Sugars: 99.8 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Sugar: item Value Added Sugar: NULL g Net-Carbs: 99.98 g Water: 0.02 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.055 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 99.8 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sugar: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.019 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Sugar: Calcium: 1 mg Iron: 0.05 mg Potassium: 2 mg Magnesium: 0 mg Phosphorus: 0 mg Sodium: 1 mg Zinc: 0.01 mg Copper: 0.007 mg Manganese: 0.004 mg Selenium: 0.6 mcg Fluoride: 0 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sugar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Sugar by Weight: Calories per 100g in Sugar: 387 Calories per 200g in Sugar: 774 Calories per 300g in Sugar: 1161 Sugar protein per 100g: 0 Sugar protein per 200g: 0 Sugar protein per 300g: 0 Fiber per 100g in Sugar: 0 Fiber per 200g in Sugar: 0 Fiber per 300g in Sugar: 0 Carbs in Sugar per 100g: 99.98 Carbs in Sugar per 200g: 199.96 Carbs in Sugar per 300g: 299.94 Sugar sodium per 100g: 1 Sugar sodium per 200g: 2 Sugar sodium per 300g: 3 Sugar fat content per 100g: 0 Sugar fat content per 200g: 0 Sugar fat content per 300g: 0 Sugar content in Sugar per 100g: 99.8 Sugar content in Sugar per 200g: 199.6 Sugar content in Sugar per 300g: 299.4 Sugar vitamin D per 100g: 0 Sugar vitamin D per 200g: 0 Sugar vitamin D per 300g: 0 Source of calories in Sugar
Calorie percentages: fat: 0.00%
Protein: 0.00%
carbohydrate: 100.00%
Calculate Values for Custom Weight for Sugar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 387 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 19 minutes Aerobics: 15 minutes Individual Exercises to Burn 387 Calories: Running: 39 minutes Walking: 77 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 77 minutes Yoga: 97 minutes Aerobics: 58 minutes Jumping Rope: 39 minutes Strength Training: 116 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.