Nutritional Values per 100g of Stuffed Green Pepper Frozen Meal: Calories: 94 kcal Fat: 4.38 g Protein: 4.88 g Carbohydrates: 9.27 g Sugars: 2.23 g Fiber: 1.2 g Cholesterol: 12 mg Saturated Fats: 1.297 g
Additional Nutritional Information of Stuffed Green Pepper Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 8.07 g Water: 80.1 g Omega 3s: 86 mg Omega 6s: 715 mg PRAL score: -0.642 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 12 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 22 mcg Carotene, beta: 158 mcg Carotene, alpha: 4 mcg Lycopene: 2080 mcg Lutein + Zeaxanthin: 103 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1734 mg Fatty acids, total polyunsaturated: 827 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Stuffed Green Pepper Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.044 mg Riboflavin (B2): 0.06 mg Niacin (B3): 1.212 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.152 mg Folate (B9): 13 mcg Vitamin B-12: 0.39 mcg Vitamin C: 16.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.6 mg Vitamin K: 26 mcg Choline: 16.7 mg
Minerals in Stuffed Green Pepper Frozen Meal: Calcium: 41 mg Iron: 2.08 mg Potassium: 192 mg Magnesium: 17 mg Phosphorus: 54 mg Sodium: 290 mg Zinc: 1.09 mg Copper: 0.096 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Stuffed Green Pepper Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Stuffed Green Pepper Frozen Meal: Nutritional Facts About Stuffed Green Pepper Frozen Meal by Weight: Calories per 100g in Stuffed Green Pepper Frozen Meal: 94 Calories per 200g in Stuffed Green Pepper Frozen Meal: 188 Calories per 300g in Stuffed Green Pepper Frozen Meal: 282 Stuffed Green Pepper Frozen Meal protein per 100g: 4.88 Stuffed Green Pepper Frozen Meal protein per 200g: 9.76 Stuffed Green Pepper Frozen Meal protein per 300g: 14.64 Fiber per 100g in Stuffed Green Pepper Frozen Meal: 1.2 Fiber per 200g in Stuffed Green Pepper Frozen Meal: 2.4 Fiber per 300g in Stuffed Green Pepper Frozen Meal: 3.6 Carbs in Stuffed Green Pepper Frozen Meal per 100g: 9.27 Carbs in Stuffed Green Pepper Frozen Meal per 200g: 18.54 Carbs in Stuffed Green Pepper Frozen Meal per 300g: 27.81 Stuffed Green Pepper Frozen Meal sodium per 100g: 290 Stuffed Green Pepper Frozen Meal sodium per 200g: 580 Stuffed Green Pepper Frozen Meal sodium per 300g: 870 Stuffed Green Pepper Frozen Meal fat content per 100g: 4.38 Stuffed Green Pepper Frozen Meal fat content per 200g: 8.76 Stuffed Green Pepper Frozen Meal fat content per 300g: 13.14 Sugar content in Stuffed Green Pepper Frozen Meal per 100g: 2.23 Sugar content in Stuffed Green Pepper Frozen Meal per 200g: 4.46 Sugar content in Stuffed Green Pepper Frozen Meal per 300g: 6.69 Stuffed Green Pepper Frozen Meal vitamin D per 100g: 0 Stuffed Green Pepper Frozen Meal vitamin D per 200g: 0 Stuffed Green Pepper Frozen Meal vitamin D per 300g: 0 Source of calories in Stuffed Green Pepper Frozen Meal
Calorie percentages:
Protein: 20.33%
carbohydrate: 38.62%
Calculate Values for Custom Weight for Stuffed Green Pepper Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 94 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 94 Calories: Running: 9 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 24 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 28 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
