Nutritional Values per 100g of Stuffed Cabbage Rolls With Beef And Rice: Calories: 112 kcal Fat: 5.03 g Protein: 8.45 g Carbohydrates: 8.51 g Sugars: 3.34 g Fiber: 1.3 g Cholesterol: 38 mg Saturated Fats: 1.884 g
Additional Nutritional Information of Stuffed Cabbage Rolls With Beef And Rice: item Value Added Sugar: NULL g Net-Carbs: 7.21 g Water: 76.58 g Omega 3s: 3 mg Omega 6s: 208 mg PRAL score: 1.305 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 19 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 7 mcg Carotene, beta: 118 mcg Carotene, alpha: 19 mcg Lycopene: 3135 mcg Lutein + Zeaxanthin: 57 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2181 mg Fatty acids, total polyunsaturated: 256 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Stuffed Cabbage Rolls With Beef And Rice: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.099 mg Niacin (B3): 1.91 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.186 mg Folate (B9): 24 mcg Vitamin B-12: 0.75 mcg Vitamin C: 12.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.51 mg Vitamin K: 26.3 mcg Choline: 37.3 mg
Minerals in Stuffed Cabbage Rolls With Beef And Rice: Calcium: 28 mg Iron: 1.24 mg Potassium: 241 mg Magnesium: 16 mg Phosphorus: 82 mg Sodium: 339 mg Zinc: 1.9 mg Copper: 0.07 mg Manganese: NULL mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Stuffed Cabbage Rolls With Beef And Rice: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Stuffed Cabbage Rolls With Beef And Rice: Nutritional Facts About Stuffed Cabbage Rolls With Beef And Rice by Weight: Calories per 100g in Stuffed Cabbage Rolls With Beef And Rice: 112 Calories per 200g in Stuffed Cabbage Rolls With Beef And Rice: 224 Calories per 300g in Stuffed Cabbage Rolls With Beef And Rice: 336 Stuffed Cabbage Rolls With Beef And Rice protein per 100g: 8.45 Stuffed Cabbage Rolls With Beef And Rice protein per 200g: 16.9 Stuffed Cabbage Rolls With Beef And Rice protein per 300g: 25.35 Fiber per 100g in Stuffed Cabbage Rolls With Beef And Rice: 1.3 Fiber per 200g in Stuffed Cabbage Rolls With Beef And Rice: 2.6 Fiber per 300g in Stuffed Cabbage Rolls With Beef And Rice: 3.9 Carbs in Stuffed Cabbage Rolls With Beef And Rice per 100g: 8.51 Carbs in Stuffed Cabbage Rolls With Beef And Rice per 200g: 17.02 Carbs in Stuffed Cabbage Rolls With Beef And Rice per 300g: 25.53 Stuffed Cabbage Rolls With Beef And Rice sodium per 100g: 339 Stuffed Cabbage Rolls With Beef And Rice sodium per 200g: 678 Stuffed Cabbage Rolls With Beef And Rice sodium per 300g: 1017 Stuffed Cabbage Rolls With Beef And Rice fat content per 100g: 5.03 Stuffed Cabbage Rolls With Beef And Rice fat content per 200g: 10.06 Stuffed Cabbage Rolls With Beef And Rice fat content per 300g: 15.09 Sugar content in Stuffed Cabbage Rolls With Beef And Rice per 100g: 3.34 Sugar content in Stuffed Cabbage Rolls With Beef And Rice per 200g: 6.68 Sugar content in Stuffed Cabbage Rolls With Beef And Rice per 300g: 10.02 Stuffed Cabbage Rolls With Beef And Rice vitamin D per 100g: 0.1 Stuffed Cabbage Rolls With Beef And Rice vitamin D per 200g: 0.2 Stuffed Cabbage Rolls With Beef And Rice vitamin D per 300g: 0.3 Source of calories in Stuffed Cabbage Rolls With Beef And Rice
Calorie percentages: fat: 40.02%
Protein: 29.88%
carbohydrate: 30.09%
Calculate Values for Custom Weight for Stuffed Cabbage Rolls With Beef And Rice: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 112 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 112 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.