Nutritional Values per 100g of Strawberry Milk Whole: Calories: 81 kcal Fat: 3.06 g Protein: 2.96 g Carbohydrates: 10.6 g Sugars: 10.61 g Fiber: 0 g Cholesterol: 9 mg Saturated Fats: 1.75 g
Additional Nutritional Information of Strawberry Milk Whole: item Value Added Sugar: NULL g Net-Carbs: 10.6 g Water: 82.73 g Omega 3s: 70 mg Omega 6s: 113 mg PRAL score: 0.142 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 42 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 762 mg Fatty acids, total polyunsaturated: 183 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Strawberry Milk Whole: Vitamin A, IU: NULL IU Vitamin A, RAE: 43 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.165 mg Niacin (B3): 0.088 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.034 mg Folate (B9): 5 mcg Vitamin B-12: 0.42 mcg Vitamin C: 0 mg Vitamin D: 1.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 0.3 mcg Choline: 13.4 mg
Minerals in Strawberry Milk Whole: Calcium: 106 mg Iron: 0.06 mg Potassium: 124 mg Magnesium: 9 mg Phosphorus: 79 mg Sodium: 43 mg Zinc: 0.35 mg Copper: 0.023 mg Manganese: NULL mg Selenium: 3.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Strawberry Milk Whole: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Strawberry Milk Whole: Nutritional Facts About Strawberry Milk Whole by Weight: Calories per 100g in Strawberry Milk Whole: 81 Calories per 200g in Strawberry Milk Whole: 162 Calories per 300g in Strawberry Milk Whole: 243 Strawberry Milk Whole protein per 100g: 2.96 Strawberry Milk Whole protein per 200g: 5.92 Strawberry Milk Whole protein per 300g: 8.88 Fiber per 100g in Strawberry Milk Whole: 0 Fiber per 200g in Strawberry Milk Whole: 0 Fiber per 300g in Strawberry Milk Whole: 0 Carbs in Strawberry Milk Whole per 100g: 10.6 Carbs in Strawberry Milk Whole per 200g: 21.2 Carbs in Strawberry Milk Whole per 300g: 31.8 Strawberry Milk Whole sodium per 100g: 43 Strawberry Milk Whole sodium per 200g: 86 Strawberry Milk Whole sodium per 300g: 129 Strawberry Milk Whole fat content per 100g: 3.06 Strawberry Milk Whole fat content per 200g: 6.12 Strawberry Milk Whole fat content per 300g: 9.18 Sugar content in Strawberry Milk Whole per 100g: 10.61 Sugar content in Strawberry Milk Whole per 200g: 21.22 Sugar content in Strawberry Milk Whole per 300g: 31.83 Strawberry Milk Whole vitamin D per 100g: 1.2 Strawberry Milk Whole vitamin D per 200g: 2.4 Strawberry Milk Whole vitamin D per 300g: 3.6 Source of calories in Strawberry Milk Whole
Calorie percentages: fat: 33.68%
Protein: 14.48%
carbohydrate: 51.85%
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Mixed Exercise Plan to Burn 81 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 81 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.