Nutritional Values per 100g of Soy Protein Concentrate Produced By Alcohol Extraction: Calories: 328 kcal Fat: 0.46 g Protein: 63.63 g Carbohydrates: 25.41 g Sugars: 20 g Fiber: 5.5 g Cholesterol: 0 mg Saturated Fats: 0.052 g
Additional Nutritional Information of Soy Protein Concentrate Produced By Alcohol Extraction: item Value Added Sugar: NULL g Net-Carbs: 19.91 g Water: 5.8 g Omega 3s: 24 mg Omega 6s: 177 mg PRAL score: 2.756 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 340 mcg Folate DFE: 340 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 79 mg Fatty acids, total polyunsaturated: 201 mg Alcohol: 7249 g Theobromine: 2688 mg
Vitamins in Soy Protein Concentrate Produced By Alcohol Extraction: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.316 mg Riboflavin (B2): 0.142 mg Niacin (B3): 0.716 mg Pantothenic acid (B5): 0.057 mg Vitamin B6: 0.134 mg Folate (B9): 340 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: NULL mg
Minerals in Soy Protein Concentrate Produced By Alcohol Extraction: Calcium: 363 mg Iron: 10.78 mg Potassium: 2202 mg Magnesium: 315 mg Phosphorus: 839 mg Sodium: 3 mg Zinc: 4.4 mg Copper: 0.976 mg Manganese: 4.19 mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soy Protein Concentrate Produced By Alcohol Extraction: Tryptophan: 835 mg Threonine: 2474 mg Isoleucine: 2942 mg Leucine: 4917 mg Lysine: 3929 mg Methionine: 814 mg Cystine: 886 mg Phenylalanine: 3278 mg Tyrosine: 2301 mg Valine: 3064 mg Arginine: 4642 mg Histidine: 1578 mg Alanine: 2677 mg Aspartic acid: 7249 mg Glutamic acid: 12013 mg Glycine: 2688 mg Proline: 3298 mg Serine: 3369 mg Hydroxyproline: NULL mg
Caffeine in Soy Protein Concentrate Produced By Alcohol Extraction: Nutritional Facts About Soy Protein Concentrate Produced By Alcohol Extraction by Weight: Calories per 100g in Soy Protein Concentrate Produced By Alcohol Extraction: 328 Calories per 200g in Soy Protein Concentrate Produced By Alcohol Extraction: 656 Calories per 300g in Soy Protein Concentrate Produced By Alcohol Extraction: 984 Soy Protein Concentrate Produced By Alcohol Extraction protein per 100g: 63.63 Soy Protein Concentrate Produced By Alcohol Extraction protein per 200g: 127.26 Soy Protein Concentrate Produced By Alcohol Extraction protein per 300g: 190.89 Fiber per 100g in Soy Protein Concentrate Produced By Alcohol Extraction: 5.5 Fiber per 200g in Soy Protein Concentrate Produced By Alcohol Extraction: 11 Fiber per 300g in Soy Protein Concentrate Produced By Alcohol Extraction: 16.5 Carbs in Soy Protein Concentrate Produced By Alcohol Extraction per 100g: 25.41 Carbs in Soy Protein Concentrate Produced By Alcohol Extraction per 200g: 50.82 Carbs in Soy Protein Concentrate Produced By Alcohol Extraction per 300g: 76.23 Soy Protein Concentrate Produced By Alcohol Extraction sodium per 100g: 3 Soy Protein Concentrate Produced By Alcohol Extraction sodium per 200g: 6 Soy Protein Concentrate Produced By Alcohol Extraction sodium per 300g: 9 Soy Protein Concentrate Produced By Alcohol Extraction fat content per 100g: 0.46 Soy Protein Concentrate Produced By Alcohol Extraction fat content per 200g: 0.92 Soy Protein Concentrate Produced By Alcohol Extraction fat content per 300g: 1.38 Sugar content in Soy Protein Concentrate Produced By Alcohol Extraction per 100g: 20 Sugar content in Soy Protein Concentrate Produced By Alcohol Extraction per 200g: 40 Sugar content in Soy Protein Concentrate Produced By Alcohol Extraction per 300g: 60 Soy Protein Concentrate Produced By Alcohol Extraction vitamin D per 100g: 0 Soy Protein Concentrate Produced By Alcohol Extraction vitamin D per 200g: 0 Soy Protein Concentrate Produced By Alcohol Extraction vitamin D per 300g: 0 Source of calories in Soy Protein Concentrate Produced By Alcohol Extraction
Calorie percentages:
Protein: 70.64%
carbohydrate: 28.21%
Calculate Values for Custom Weight for Soy Protein Concentrate Produced By Alcohol Extraction: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 328 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 328 Calories: Running: 33 minutes Walking: 66 minutes Cycling: 49 minutes Swimming: 49 minutes Weight Training: 66 minutes Yoga: 82 minutes Aerobics: 49 minutes Jumping Rope: 33 minutes Strength Training: 98 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
