Nutritional Values per 100g of Sour Pickled Cucumber: Calories: 11 kcal Fat: 0.2 g Protein: 0.33 g Carbohydrates: 2.26 g Sugars: 1.06 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.052 g
Additional Nutritional Information of Sour Pickled Cucumber: item Value Added Sugar: NULL g Net-Carbs: 1.06 g Water: 94.08 g Omega 3s: 46 mg Omega 6s: 34 mg PRAL score: 0.089 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: 0 mg Retinol: 0 mcg Carotene, beta: 81 mcg Carotene, alpha: 20 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 43 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3 mg Fatty acids, total polyunsaturated: 81 mg Alcohol: 20 g Theobromine: 12 mg
Vitamins in Sour Pickled Cucumber: Vitamin A, IU: 191 IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.01 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0.038 mg Vitamin B6: 0.009 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 47 mcg Choline: 3.6 mg
Minerals in Sour Pickled Cucumber: Calcium: 0 mg Iron: 0.4 mg Potassium: 23 mg Magnesium: 4 mg Phosphorus: 14 mg Sodium: 1208 mg Zinc: 0.02 mg Copper: 0.085 mg Manganese: 0.011 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sour Pickled Cucumber: Tryptophan: 3 mg Threonine: 9 mg Isoleucine: 10 mg Leucine: 14 mg Lysine: 14 mg Methionine: 3 mg Cystine: 2 mg Phenylalanine: 9 mg Tyrosine: 6 mg Valine: 11 mg Arginine: 21 mg Histidine: 5 mg Alanine: 11 mg Aspartic acid: 20 mg Glutamic acid: 95 mg Glycine: 12 mg Proline: 8 mg Serine: 10 mg Hydroxyproline: NULL mg
Caffeine in Sour Pickled Cucumber: Nutritional Facts About Sour Pickled Cucumber by Weight: Calories per 100g in Sour Pickled Cucumber: 11 Calories per 200g in Sour Pickled Cucumber: 22 Calories per 300g in Sour Pickled Cucumber: 33 Sour Pickled Cucumber protein per 100g: 0.33 Sour Pickled Cucumber protein per 200g: 0.66 Sour Pickled Cucumber protein per 300g: 0.99 Fiber per 100g in Sour Pickled Cucumber: 1.2 Fiber per 200g in Sour Pickled Cucumber: 2.4 Fiber per 300g in Sour Pickled Cucumber: 3.6 Carbs in Sour Pickled Cucumber per 100g: 2.26 Carbs in Sour Pickled Cucumber per 200g: 4.52 Carbs in Sour Pickled Cucumber per 300g: 6.78 Sour Pickled Cucumber sodium per 100g: 1208 Sour Pickled Cucumber sodium per 200g: 2416 Sour Pickled Cucumber sodium per 300g: 3624 Sour Pickled Cucumber fat content per 100g: 0.2 Sour Pickled Cucumber fat content per 200g: 0.4 Sour Pickled Cucumber fat content per 300g: 0.6 Sugar content in Sour Pickled Cucumber per 100g: 1.06 Sugar content in Sour Pickled Cucumber per 200g: 2.12 Sugar content in Sour Pickled Cucumber per 300g: 3.18 Sour Pickled Cucumber vitamin D per 100g: 0 Sour Pickled Cucumber vitamin D per 200g: 0 Sour Pickled Cucumber vitamin D per 300g: 0 Source of calories in Sour Pickled Cucumber
Calorie percentages:
Protein: 10.86%
carbohydrate: 74.34%
Calculate Values for Custom Weight for Sour Pickled Cucumber: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 11 Calories: Running: 0 minutes Cycling: 0 minutes Weight Training: 1 minutes Aerobics: 0 minutes Individual Exercises to Burn 11 Calories: Running: 1 minutes Walking: 2 minutes Cycling: 2 minutes Swimming: 2 minutes Weight Training: 2 minutes Yoga: 3 minutes Aerobics: 2 minutes Jumping Rope: 1 minutes Strength Training: 3 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
