Nutritional Values per 100g of Soup Wonton Chinese Restaurant: Calories: 32 kcal Fat: 0.26 g Protein: 2.08 g Carbohydrates: 5.25 g Sugars: 0.34 g Fiber: 0.2 g Cholesterol: 4 mg Saturated Fats: 0.062 g
Additional Nutritional Information of Soup Wonton Chinese Restaurant: item Value Added Sugar: NULL g Net-Carbs: 5.05 g Water: 91.18 g Omega 3s: 4 mg Omega 6s: 65 mg PRAL score: 0.866 Trans Fatty Acids: 0.001 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.24 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0.09 g Galactose: 0 g Starch: 4.75 g Folic acid: 7 mcg Food Folate: 6 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 12 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 77 mg Fatty acids, total polyunsaturated: 71 mg Alcohol: 110 g Theobromine: 107 mg
Vitamins in Soup Wonton Chinese Restaurant: Vitamin A, IU: 13 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.016 mg Niacin (B3): 0.58 mg Pantothenic acid (B5): 0.14 mg Vitamin B6: 0.076 mg Folate (B9): 13 mcg Vitamin B-12: 0.09 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.06 mg Vitamin K: 0.9 mcg Choline: 19 mg
Minerals in Soup Wonton Chinese Restaurant: Calcium: 5 mg Iron: 0.21 mg Potassium: 32 mg Magnesium: 3 mg Phosphorus: 18 mg Sodium: 406 mg Zinc: 0.12 mg Copper: 0.024 mg Manganese: 0.034 mg Selenium: 1.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Wonton Chinese Restaurant: Tryptophan: 13 mg Threonine: 81 mg Isoleucine: 60 mg Leucine: 120 mg Lysine: 62 mg Methionine: 30 mg Cystine: 44 mg Phenylalanine: 70 mg Tyrosine: 49 mg Valine: 71 mg Arginine: 87 mg Histidine: 39 mg Alanine: 65 mg Aspartic acid: 110 mg Glutamic acid: 1203 mg Glycine: 107 mg Proline: 203 mg Serine: 68 mg Hydroxyproline: NULL mg
Caffeine in Soup Wonton Chinese Restaurant: Nutritional Facts About Soup Wonton Chinese Restaurant by Weight: Calories per 100g in Soup Wonton Chinese Restaurant: 32 Calories per 200g in Soup Wonton Chinese Restaurant: 64 Calories per 300g in Soup Wonton Chinese Restaurant: 96 Soup Wonton Chinese Restaurant protein per 100g: 2.08 Soup Wonton Chinese Restaurant protein per 200g: 4.16 Soup Wonton Chinese Restaurant protein per 300g: 6.24 Fiber per 100g in Soup Wonton Chinese Restaurant: 0.2 Fiber per 200g in Soup Wonton Chinese Restaurant: 0.4 Fiber per 300g in Soup Wonton Chinese Restaurant: 0.6 Carbs in Soup Wonton Chinese Restaurant per 100g: 5.25 Carbs in Soup Wonton Chinese Restaurant per 200g: 10.5 Carbs in Soup Wonton Chinese Restaurant per 300g: 15.75 Soup Wonton Chinese Restaurant sodium per 100g: 406 Soup Wonton Chinese Restaurant sodium per 200g: 812 Soup Wonton Chinese Restaurant sodium per 300g: 1218 Soup Wonton Chinese Restaurant fat content per 100g: 0.26 Soup Wonton Chinese Restaurant fat content per 200g: 0.52 Soup Wonton Chinese Restaurant fat content per 300g: 0.78 Sugar content in Soup Wonton Chinese Restaurant per 100g: 0.34 Sugar content in Soup Wonton Chinese Restaurant per 200g: 0.68 Sugar content in Soup Wonton Chinese Restaurant per 300g: 1.02 Soup Wonton Chinese Restaurant vitamin D per 100g: 0 Soup Wonton Chinese Restaurant vitamin D per 200g: 0 Soup Wonton Chinese Restaurant vitamin D per 300g: 0 Source of calories in Soup Wonton Chinese Restaurant
Calorie percentages:
Protein: 26.28%
carbohydrate: 66.33%
Calculate Values for Custom Weight for Soup Wonton Chinese Restaurant: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 32 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 32 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
