Nutritional Values per 100g of Soup Broccoli Cheese Canned Condensed Commercial: Calories: 87 kcal Fat: 5.3 g Protein: 2.1 g Carbohydrates: 7.7 g Sugars: 2.12 g Fiber: 1.8 g Cholesterol: 4 mg Saturated Fats: 1.6 g
Additional Nutritional Information of Soup Broccoli Cheese Canned Condensed Commercial: item Value Added Sugar: NULL g Net-Carbs: 5.9 g Water: 82.7 g Omega 3s: 165 mg Omega 6s: 1535 mg PRAL score: -2.66 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 40 mcg Folate DFE: 40 mcg Betaine: NULL mg Retinol: 30 mcg Carotene, beta: 435 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 540 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2000 mg Fatty acids, total polyunsaturated: 1700 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Soup Broccoli Cheese Canned Condensed Commercial: Vitamin A, IU: 825 IU Vitamin A, RAE: 66 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.248 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.064 mg Folate (B9): 40 mcg Vitamin B-12: 0.02 mcg Vitamin C: 2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.72 mg Vitamin K: 51.8 mcg Choline: 18.4 mg
Minerals in Soup Broccoli Cheese Canned Condensed Commercial: Calcium: 41 mg Iron: 0.3 mg Potassium: 207 mg Magnesium: 13 mg Phosphorus: 42 mg Sodium: 661 mg Zinc: 0.26 mg Copper: 0.03 mg Manganese: NULL mg Selenium: 1.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Broccoli Cheese Canned Condensed Commercial: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Soup Broccoli Cheese Canned Condensed Commercial: Nutritional Facts About Soup Broccoli Cheese Canned Condensed Commercial by Weight: Calories per 100g in Soup Broccoli Cheese Canned Condensed Commercial: 87 Calories per 200g in Soup Broccoli Cheese Canned Condensed Commercial: 174 Calories per 300g in Soup Broccoli Cheese Canned Condensed Commercial: 261 Soup Broccoli Cheese Canned Condensed Commercial protein per 100g: 2.1 Soup Broccoli Cheese Canned Condensed Commercial protein per 200g: 4.2 Soup Broccoli Cheese Canned Condensed Commercial protein per 300g: 6.3 Fiber per 100g in Soup Broccoli Cheese Canned Condensed Commercial: 1.8 Fiber per 200g in Soup Broccoli Cheese Canned Condensed Commercial: 3.6 Fiber per 300g in Soup Broccoli Cheese Canned Condensed Commercial: 5.4 Carbs in Soup Broccoli Cheese Canned Condensed Commercial per 100g: 7.7 Carbs in Soup Broccoli Cheese Canned Condensed Commercial per 200g: 15.4 Carbs in Soup Broccoli Cheese Canned Condensed Commercial per 300g: 23.1 Soup Broccoli Cheese Canned Condensed Commercial sodium per 100g: 661 Soup Broccoli Cheese Canned Condensed Commercial sodium per 200g: 1322 Soup Broccoli Cheese Canned Condensed Commercial sodium per 300g: 1983 Soup Broccoli Cheese Canned Condensed Commercial fat content per 100g: 5.3 Soup Broccoli Cheese Canned Condensed Commercial fat content per 200g: 10.6 Soup Broccoli Cheese Canned Condensed Commercial fat content per 300g: 15.9 Sugar content in Soup Broccoli Cheese Canned Condensed Commercial per 100g: 2.12 Sugar content in Soup Broccoli Cheese Canned Condensed Commercial per 200g: 4.24 Sugar content in Soup Broccoli Cheese Canned Condensed Commercial per 300g: 6.36 Soup Broccoli Cheese Canned Condensed Commercial vitamin D per 100g: 0 Soup Broccoli Cheese Canned Condensed Commercial vitamin D per 200g: 0 Soup Broccoli Cheese Canned Condensed Commercial vitamin D per 300g: 0 Source of calories in Soup Broccoli Cheese Canned Condensed Commercial
Calorie percentages: fat: 54.89%
Protein: 9.67%
carbohydrate: 35.44%
Calculate Values for Custom Weight for Soup Broccoli Cheese Canned Condensed Commercial: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 87 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 87 Calories: Running: 9 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.