Nutritional Values per 100g of Soft Taco With Meat And Sour Cream From Fast Food: Calories: 200 kcal Fat: 9.96 g Protein: 8.68 g Carbohydrates: 18.78 g Sugars: 1.44 g Fiber: 2.6 g Cholesterol: 26 mg Saturated Fats: 4.456 g
Additional Nutritional Information of Soft Taco With Meat And Sour Cream From Fast Food: item Value Added Sugar: NULL g Net-Carbs: 16.18 g Water: 60.72 g Omega 3s: 15 mg Omega 6s: 1266 mg PRAL score: 4.793 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 43 mcg Food Folate: 16 mcg Folate DFE: 88 mcg Betaine: NULL mg Retinol: 21 mcg Carotene, beta: 65 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 60 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3263 mg Fatty acids, total polyunsaturated: 1475 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Soft Taco With Meat And Sour Cream From Fast Food: Vitamin A, IU: NULL IU Vitamin A, RAE: 27 mcg Thiamin (B1): 0.167 mg Riboflavin (B2): 0.132 mg Niacin (B3): 2.624 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.056 mg Folate (B9): 58 mcg Vitamin B-12: 0.79 mcg Vitamin C: 0.2 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.26 mg Vitamin K: 6.8 mcg Choline: 25.3 mg
Minerals in Soft Taco With Meat And Sour Cream From Fast Food: Calcium: 121 mg Iron: 1.52 mg Potassium: 158 mg Magnesium: 18 mg Phosphorus: 160 mg Sodium: 517 mg Zinc: 1.29 mg Copper: 0.062 mg Manganese: NULL mg Selenium: 15.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soft Taco With Meat And Sour Cream From Fast Food: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Soft Taco With Meat And Sour Cream From Fast Food: Nutritional Facts About Soft Taco With Meat And Sour Cream From Fast Food by Weight: Calories per 100g in Soft Taco With Meat And Sour Cream From Fast Food: 200 Calories per 200g in Soft Taco With Meat And Sour Cream From Fast Food: 400 Calories per 300g in Soft Taco With Meat And Sour Cream From Fast Food: 600 Soft Taco With Meat And Sour Cream From Fast Food protein per 100g: 8.68 Soft Taco With Meat And Sour Cream From Fast Food protein per 200g: 17.36 Soft Taco With Meat And Sour Cream From Fast Food protein per 300g: 26.04 Fiber per 100g in Soft Taco With Meat And Sour Cream From Fast Food: 2.6 Fiber per 200g in Soft Taco With Meat And Sour Cream From Fast Food: 5.2 Fiber per 300g in Soft Taco With Meat And Sour Cream From Fast Food: 7.8 Carbs in Soft Taco With Meat And Sour Cream From Fast Food per 100g: 18.78 Carbs in Soft Taco With Meat And Sour Cream From Fast Food per 200g: 37.56 Carbs in Soft Taco With Meat And Sour Cream From Fast Food per 300g: 56.34 Soft Taco With Meat And Sour Cream From Fast Food sodium per 100g: 517 Soft Taco With Meat And Sour Cream From Fast Food sodium per 200g: 1034 Soft Taco With Meat And Sour Cream From Fast Food sodium per 300g: 1551 Soft Taco With Meat And Sour Cream From Fast Food fat content per 100g: 9.96 Soft Taco With Meat And Sour Cream From Fast Food fat content per 200g: 19.92 Soft Taco With Meat And Sour Cream From Fast Food fat content per 300g: 29.88 Sugar content in Soft Taco With Meat And Sour Cream From Fast Food per 100g: 1.44 Sugar content in Soft Taco With Meat And Sour Cream From Fast Food per 200g: 2.88 Sugar content in Soft Taco With Meat And Sour Cream From Fast Food per 300g: 4.32 Soft Taco With Meat And Sour Cream From Fast Food vitamin D per 100g: 0.1 Soft Taco With Meat And Sour Cream From Fast Food vitamin D per 200g: 0.2 Soft Taco With Meat And Sour Cream From Fast Food vitamin D per 300g: 0.3 Source of calories in Soft Taco With Meat And Sour Cream From Fast Food
Calorie percentages: fat: 44.94%
Protein: 17.41%
carbohydrate: 37.66%
Calculate Values for Custom Weight for Soft Taco With Meat And Sour Cream From Fast Food: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 200 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 200 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 50 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 60 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.