Nutritional Values per 100g of Snowpea Cooked From Fresh Made With Butter: Calories: 61 kcal Fat: 2.54 g Protein: 3.18 g Carbohydrates: 6.81 g Sugars: 3.85 g Fiber: 2.7 g Cholesterol: 6 mg Saturated Fats: 1.508 g
Additional Nutritional Information of Snowpea Cooked From Fresh Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 4.11 g Water: 86.29 g Omega 3s: 23 mg Omega 6s: 160 mg PRAL score: -2.53 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 28 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 19 mcg Carotene, beta: 581 mcg Carotene, alpha: 41 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 678 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 622 mg Fatty acids, total polyunsaturated: 183 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snowpea Cooked From Fresh Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 70 mcg Thiamin (B1): 0.124 mg Riboflavin (B2): 0.074 mg Niacin (B3): 0.522 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.139 mg Folate (B9): 28 mcg Vitamin B-12: 0 mcg Vitamin C: 46.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.44 mg Vitamin K: 24.3 mcg Choline: 17.3 mg
Minerals in Snowpea Cooked From Fresh Made With Butter: Calcium: 41 mg Iron: 1.9 mg Potassium: 232 mg Magnesium: 25 mg Phosphorus: 54 mg Sodium: 256 mg Zinc: 0.36 mg Copper: 0.075 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snowpea Cooked From Fresh Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snowpea Cooked From Fresh Made With Butter: Nutritional Facts About Snowpea Cooked From Fresh Made With Butter by Weight: Calories per 100g in Snowpea Cooked From Fresh Made With Butter: 61 Calories per 200g in Snowpea Cooked From Fresh Made With Butter: 122 Calories per 300g in Snowpea Cooked From Fresh Made With Butter: 183 Snowpea Cooked From Fresh Made With Butter protein per 100g: 3.18 Snowpea Cooked From Fresh Made With Butter protein per 200g: 6.36 Snowpea Cooked From Fresh Made With Butter protein per 300g: 9.54 Fiber per 100g in Snowpea Cooked From Fresh Made With Butter: 2.7 Fiber per 200g in Snowpea Cooked From Fresh Made With Butter: 5.4 Fiber per 300g in Snowpea Cooked From Fresh Made With Butter: 8.1 Carbs in Snowpea Cooked From Fresh Made With Butter per 100g: 6.81 Carbs in Snowpea Cooked From Fresh Made With Butter per 200g: 13.62 Carbs in Snowpea Cooked From Fresh Made With Butter per 300g: 20.43 Snowpea Cooked From Fresh Made With Butter sodium per 100g: 256 Snowpea Cooked From Fresh Made With Butter sodium per 200g: 512 Snowpea Cooked From Fresh Made With Butter sodium per 300g: 768 Snowpea Cooked From Fresh Made With Butter fat content per 100g: 2.54 Snowpea Cooked From Fresh Made With Butter fat content per 200g: 5.08 Snowpea Cooked From Fresh Made With Butter fat content per 300g: 7.62 Sugar content in Snowpea Cooked From Fresh Made With Butter per 100g: 3.85 Sugar content in Snowpea Cooked From Fresh Made With Butter per 200g: 7.7 Sugar content in Snowpea Cooked From Fresh Made With Butter per 300g: 11.55 Snowpea Cooked From Fresh Made With Butter vitamin D per 100g: 0 Snowpea Cooked From Fresh Made With Butter vitamin D per 200g: 0 Snowpea Cooked From Fresh Made With Butter vitamin D per 300g: 0 Source of calories in Snowpea Cooked From Fresh Made With Butter
Calorie percentages:
Protein: 20.25%
carbohydrate: 43.36%
Calculate Values for Custom Weight for Snowpea Cooked From Fresh Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 61 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 61 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
