Nutritional Values per 100g of Snacks Taro Chips: Calories: 498 kcal Fat: 24.9 g Protein: 2.3 g Carbohydrates: 68.1 g Sugars: 3.82 g Fiber: 7.2 g Cholesterol: 0 mg Saturated Fats: 6.43 g
Additional Nutritional Information of Snacks Taro Chips: item Value Added Sugar: NULL g Net-Carbs: 60.9 g Water: 2 g Omega 3s: 60 mg Omega 6s: 12820 mg PRAL score: -12.946 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 20 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 66 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4430 mg Fatty acids, total polyunsaturated: 12880 mg Alcohol: 296 g Theobromine: 114 mg
Vitamins in Snacks Taro Chips: Vitamin A, IU: 142 IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0.174 mg Riboflavin (B2): 0.029 mg Niacin (B3): 0.515 mg Pantothenic acid (B5): 0.668 mg Vitamin B6: 0.438 mg Folate (B9): 20 mcg Vitamin B-12: 0 mcg Vitamin C: 5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 11.34 mg Vitamin K: 18 mcg Choline: 44.3 mg
Minerals in Snacks Taro Chips: Calcium: 60 mg Iron: 1.2 mg Potassium: 755 mg Magnesium: 84 mg Phosphorus: 131 mg Sodium: 342 mg Zinc: 0.38 mg Copper: 0.28 mg Manganese: 0.001 mg Selenium: 1.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Taro Chips: Tryptophan: 36 mg Threonine: 106 mg Isoleucine: 84 mg Leucine: 172 mg Lysine: 104 mg Methionine: 32 mg Cystine: 49 mg Phenylalanine: 126 mg Tyrosine: 85 mg Valine: 127 mg Arginine: 160 mg Histidine: 52 mg Alanine: 113 mg Aspartic acid: 296 mg Glutamic acid: 268 mg Glycine: 114 mg Proline: 92 mg Serine: 142 mg Hydroxyproline: NULL mg
Caffeine in Snacks Taro Chips: Nutritional Facts About Snacks Taro Chips by Weight: Calories per 100g in Snacks Taro Chips: 498 Calories per 200g in Snacks Taro Chips: 996 Calories per 300g in Snacks Taro Chips: 1494 Snacks Taro Chips protein per 100g: 2.3 Snacks Taro Chips protein per 200g: 4.6 Snacks Taro Chips protein per 300g: 6.9 Fiber per 100g in Snacks Taro Chips: 7.2 Fiber per 200g in Snacks Taro Chips: 14.4 Fiber per 300g in Snacks Taro Chips: 21.6 Carbs in Snacks Taro Chips per 100g: 68.1 Carbs in Snacks Taro Chips per 200g: 136.2 Carbs in Snacks Taro Chips per 300g: 204.3 Snacks Taro Chips sodium per 100g: 342 Snacks Taro Chips sodium per 200g: 684 Snacks Taro Chips sodium per 300g: 1026 Snacks Taro Chips fat content per 100g: 24.9 Snacks Taro Chips fat content per 200g: 49.8 Snacks Taro Chips fat content per 300g: 74.7 Sugar content in Snacks Taro Chips per 100g: 3.82 Sugar content in Snacks Taro Chips per 200g: 7.64 Sugar content in Snacks Taro Chips per 300g: 11.46 Snacks Taro Chips vitamin D per 100g: 0 Snacks Taro Chips vitamin D per 200g: 0 Snacks Taro Chips vitamin D per 300g: 0 Source of calories in Snacks Taro Chips
Calorie percentages:
Protein: 1.82%
carbohydrate: 53.87%
Calculate Values for Custom Weight for Snacks Taro Chips: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 498 Calories: Running: 12 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 498 Calories: Running: 50 minutes Walking: 100 minutes Cycling: 75 minutes Swimming: 75 minutes Weight Training: 100 minutes Yoga: 125 minutes Aerobics: 75 minutes Jumping Rope: 50 minutes Strength Training: 149 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
