Nutritional Values per 100g of Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: Calories: 457 kcal Fat: 16.7 g Protein: 7.5 g Carbohydrates: 70.9 g Sugars: 38.8 g Fiber: 2.4 g Cholesterol: 0 mg Saturated Fats: 7.68 g
Additional Nutritional Information of Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: item Value Added Sugar: NULL g Net-Carbs: 68.5 g Water: 2.5 g Omega 3s: 160 mg Omega 6s: 1990 mg PRAL score: 2.252 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5390 mg Fatty acids, total polyunsaturated: 2150 mg Alcohol: 420 g Theobromine: 268 mg
Vitamins in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.099 mg Riboflavin (B2): 0.2 mg Niacin (B3): 0.8 mg Pantothenic acid (B5): 0.759 mg Vitamin B6: 0.172 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 0.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.62 mg Vitamin K: 11.1 mcg Choline: 39.7 mg
Minerals in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: Calcium: 74 mg Iron: 2 mg Potassium: 225 mg Magnesium: 41 mg Phosphorus: 145 mg Sodium: 569 mg Zinc: 0.92 mg Copper: 0.302 mg Manganese: 0.562 mg Selenium: 14.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: Tryptophan: 96 mg Threonine: 251 mg Isoleucine: 287 mg Leucine: 531 mg Lysine: 253 mg Methionine: 131 mg Cystine: 147 mg Phenylalanine: 357 mg Tyrosine: 234 mg Valine: 332 mg Arginine: 306 mg Histidine: 163 mg Alanine: 274 mg Aspartic acid: 420 mg Glutamic acid: 2183 mg Glycine: 268 mg Proline: 743 mg Serine: 365 mg Hydroxyproline: NULL mg
Caffeine in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: Nutritional Facts About Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor by Weight: Calories per 100g in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: 457 Calories per 200g in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: 914 Calories per 300g in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: 1371 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor protein per 100g: 7.5 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor protein per 200g: 15 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor protein per 300g: 22.5 Fiber per 100g in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: 2.4 Fiber per 200g in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: 4.8 Fiber per 300g in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: 7.2 Carbs in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor per 100g: 70.9 Carbs in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor per 200g: 141.8 Carbs in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor per 300g: 212.7 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor sodium per 100g: 569 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor sodium per 200g: 1138 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor sodium per 300g: 1707 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor fat content per 100g: 16.7 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor fat content per 200g: 33.4 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor fat content per 300g: 50.1 Sugar content in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor per 100g: 38.8 Sugar content in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor per 200g: 77.6 Sugar content in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor per 300g: 116.4 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor vitamin D per 100g: 0 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor vitamin D per 200g: 0 Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor vitamin D per 300g: 0 Source of calories in Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor
Calorie percentages:
Protein: 6.47%
carbohydrate: 61.13%
Calculate Values for Custom Weight for Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 457 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 457 Calories: Running: 46 minutes Walking: 91 minutes Cycling: 69 minutes Swimming: 69 minutes Weight Training: 91 minutes Yoga: 114 minutes Aerobics: 69 minutes Jumping Rope: 46 minutes Strength Training: 137 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
