Nutritional Values per 100g of Snacks Potato Chips Barbecue-Flavor: Calories: 487 kcal Fat: 31.06 g Protein: 6.51 g Carbohydrates: 55.92 g Sugars: 5.47 g Fiber: 3.8 g Cholesterol: 0 mg Saturated Fats: 4.002 g
Additional Nutritional Information of Snacks Potato Chips Barbecue-Flavor: item Value Added Sugar: NULL g Net-Carbs: 52.12 g Water: 2.48 g Omega 3s: 290 mg Omega 6s: 11921 mg PRAL score: -18.411 Trans Fatty Acids: 0.124 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: 48.91 g Folic acid: 0 mcg Food Folate: 64 mcg Folate DFE: 64 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 203 mcg Carotene, alpha: 5 mcg Lycopene: 130 mcg Lutein + Zeaxanthin: 151 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 13221 mg Fatty acids, total polyunsaturated: 12207 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Potato Chips Barbecue-Flavor: Vitamin A, IU: 393 IU Vitamin A, RAE: 20 mcg Thiamin (B1): 0.221 mg Riboflavin (B2): 0.119 mg Niacin (B3): 4.957 mg Pantothenic acid (B5): 0.85 mg Vitamin B6: 0.375 mg Folate (B9): 64 mcg Vitamin B-12: 0 mcg Vitamin C: 62.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 4.42 mg Vitamin K: 16.1 mcg Choline: 11.5 mg
Minerals in Snacks Potato Chips Barbecue-Flavor: Calcium: 32 mg Iron: 1.36 mg Potassium: 1186 mg Magnesium: 58 mg Phosphorus: 145 mg Sodium: 545 mg Zinc: 0.98 mg Copper: 0.247 mg Manganese: 0.385 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Potato Chips Barbecue-Flavor: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Potato Chips Barbecue-Flavor: Nutritional Facts About Snacks Potato Chips Barbecue-Flavor by Weight: Calories per 100g in Snacks Potato Chips Barbecue-Flavor: 487 Calories per 200g in Snacks Potato Chips Barbecue-Flavor: 974 Calories per 300g in Snacks Potato Chips Barbecue-Flavor: 1461 Snacks Potato Chips Barbecue-Flavor protein per 100g: 6.51 Snacks Potato Chips Barbecue-Flavor protein per 200g: 13.02 Snacks Potato Chips Barbecue-Flavor protein per 300g: 19.53 Fiber per 100g in Snacks Potato Chips Barbecue-Flavor: 3.8 Fiber per 200g in Snacks Potato Chips Barbecue-Flavor: 7.6 Fiber per 300g in Snacks Potato Chips Barbecue-Flavor: 11.4 Carbs in Snacks Potato Chips Barbecue-Flavor per 100g: 55.92 Carbs in Snacks Potato Chips Barbecue-Flavor per 200g: 111.84 Carbs in Snacks Potato Chips Barbecue-Flavor per 300g: 167.76 Snacks Potato Chips Barbecue-Flavor sodium per 100g: 545 Snacks Potato Chips Barbecue-Flavor sodium per 200g: 1090 Snacks Potato Chips Barbecue-Flavor sodium per 300g: 1635 Snacks Potato Chips Barbecue-Flavor fat content per 100g: 31.06 Snacks Potato Chips Barbecue-Flavor fat content per 200g: 62.12 Snacks Potato Chips Barbecue-Flavor fat content per 300g: 93.18 Sugar content in Snacks Potato Chips Barbecue-Flavor per 100g: 5.47 Sugar content in Snacks Potato Chips Barbecue-Flavor per 200g: 10.94 Sugar content in Snacks Potato Chips Barbecue-Flavor per 300g: 16.41 Snacks Potato Chips Barbecue-Flavor vitamin D per 100g: 0 Snacks Potato Chips Barbecue-Flavor vitamin D per 200g: 0 Snacks Potato Chips Barbecue-Flavor vitamin D per 300g: 0 Source of calories in Snacks Potato Chips Barbecue-Flavor
Calorie percentages:
Protein: 4.92%
carbohydrate: 42.26%
Calculate Values for Custom Weight for Snacks Potato Chips Barbecue-Flavor: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 487 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 487 Calories: Running: 49 minutes Walking: 97 minutes Cycling: 73 minutes Swimming: 73 minutes Weight Training: 97 minutes Yoga: 122 minutes Aerobics: 73 minutes Jumping Rope: 49 minutes Strength Training: 146 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
