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Snacks Popcorn Caramel-Coated With Peanuts Nutrition facts

Nutritional Values per 100g of Snacks Popcorn Caramel-Coated With Peanuts:

Calories:400 kcal
Fat:7.8 g
Protein:6.4 g
Carbohydrates:80.7 g
Sugars:45.36 g
Fiber:3.8 g
Cholesterol:0 mg
Saturated Fats:1.04 g

Additional Nutritional Information of Snacks Popcorn Caramel-Coated With Peanuts:

itemValue
Added Sugar:NULL g
Net-Carbs:76.9 g
Water:3.3 g
Omega 3s:60 mg
Omega 6s:3210 mg
PRAL score:-2.618
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:16 mcg
Folate DFE:16 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:35 mcg
Carotene, alpha:23 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:580 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2730 mg
Fatty acids, total polyunsaturated:3270 mg
Alcohol:572 g
Theobromine:309 mg

Vitamins in Snacks Popcorn Caramel-Coated With Peanuts:

Vitamin A, IU:78 IU
Vitamin A, RAE:4 mcg
Thiamin (B1):0.051 mg
Riboflavin (B2):0.126 mg
Niacin (B3):1.99 mg
Pantothenic acid (B5):0.23 mg
Vitamin B6:0.185 mg
Folate (B9):16 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.85 mg
Vitamin K:3.9 mcg
Choline:17.3 mg

Minerals in Snacks Popcorn Caramel-Coated With Peanuts:

Calcium:66 mg
Iron:3.91 mg
Potassium:355 mg
Magnesium:80 mg
Phosphorus:127 mg
Sodium:177 mg
Zinc:1.24 mg
Copper:0.297 mg
Manganese:0.764 mg
Selenium:3.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Snacks Popcorn Caramel-Coated With Peanuts:

Tryptophan:52 mg
Threonine:231 mg
Isoleucine:227 mg
Leucine:641 mg
Lysine:199 mg
Methionine:112 mg
Cystine:103 mg
Phenylalanine:320 mg
Tyrosine:261 mg
Valine:303 mg
Arginine:489 mg
Histidine:182 mg
Alanine:392 mg
Aspartic acid:572 mg
Glutamic acid:1250 mg
Glycine:309 mg
Proline:452 mg
Serine:308 mg
Hydroxyproline:NULL mg

Caffeine in Snacks Popcorn Caramel-Coated With Peanuts:

Caffeine:0 mg

Nutritional Facts About Snacks Popcorn Caramel-Coated With Peanuts by Weight:

  • Calories per 100g in Snacks Popcorn Caramel-Coated With Peanuts: 400
  • Calories per 200g in Snacks Popcorn Caramel-Coated With Peanuts: 800
  • Calories per 300g in Snacks Popcorn Caramel-Coated With Peanuts: 1200
  • Snacks Popcorn Caramel-Coated With Peanuts protein per 100g: 6.4
  • Snacks Popcorn Caramel-Coated With Peanuts protein per 200g: 12.8
  • Snacks Popcorn Caramel-Coated With Peanuts protein per 300g: 19.2
  • Fiber per 100g in Snacks Popcorn Caramel-Coated With Peanuts: 3.8
  • Fiber per 200g in Snacks Popcorn Caramel-Coated With Peanuts: 7.6
  • Fiber per 300g in Snacks Popcorn Caramel-Coated With Peanuts: 11.4
  • Carbs in Snacks Popcorn Caramel-Coated With Peanuts per 100g: 80.7
  • Carbs in Snacks Popcorn Caramel-Coated With Peanuts per 200g: 161.4
  • Carbs in Snacks Popcorn Caramel-Coated With Peanuts per 300g: 242.1
  • Snacks Popcorn Caramel-Coated With Peanuts sodium per 100g: 177
  • Snacks Popcorn Caramel-Coated With Peanuts sodium per 200g: 354
  • Snacks Popcorn Caramel-Coated With Peanuts sodium per 300g: 531
  • Snacks Popcorn Caramel-Coated With Peanuts fat content per 100g: 7.8
  • Snacks Popcorn Caramel-Coated With Peanuts fat content per 200g: 15.6
  • Snacks Popcorn Caramel-Coated With Peanuts fat content per 300g: 23.4
  • Sugar content in Snacks Popcorn Caramel-Coated With Peanuts per 100g: 45.36
  • Sugar content in Snacks Popcorn Caramel-Coated With Peanuts per 200g: 90.72
  • Sugar content in Snacks Popcorn Caramel-Coated With Peanuts per 300g: 136.08
  • Snacks Popcorn Caramel-Coated With Peanuts vitamin D per 100g: 0
  • Snacks Popcorn Caramel-Coated With Peanuts vitamin D per 200g: 0
  • Snacks Popcorn Caramel-Coated With Peanuts vitamin D per 300g: 0

Source of calories in Snacks Popcorn Caramel-Coated With Peanuts

Calorie percentages:
fat: 16.77%
Protein: 6.12%
carbohydrate: 77.11%

Calculate Values for Custom Weight for Snacks Popcorn Caramel-Coated With Peanuts:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 400 Calories:

  • Running: 10 minutes
  • Cycling: 15 minutes
  • Weight Training: 20 minutes
  • Aerobics: 15 minutes

Individual Exercises to Burn 400 Calories:

  • Running: 40 minutes
  • Walking: 80 minutes
  • Cycling: 60 minutes
  • Swimming: 60 minutes
  • Weight Training: 80 minutes
  • Yoga: 100 minutes
  • Aerobics: 60 minutes
  • Jumping Rope: 40 minutes
  • Strength Training: 120 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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