Nutritional Values per 100g of Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: Calories: 365 kcal Fat: 8.67 g Protein: 4.22 g Carbohydrates: 67.61 g Sugars: 28.98 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 1.442 g
Additional Nutritional Information of Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: item Value Added Sugar: NULL g Net-Carbs: 64.61 g Water: 16.7 g Omega 3s: 496 mg Omega 6s: 4054 mg PRAL score: -6.647 Trans Fatty Acids: 0.022 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.1 g Glucose (Dextrose): 12.43 g Fructose: 9.19 g Lactose: 1.08 g Maltose: 2.18 g Galactose: 0 g Starch: 24.4 g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: 15.8 mg Retinol: 603 mcg Carotene, beta: 8 mcg Carotene, alpha: 4 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 37 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1989 mg Fatty acids, total polyunsaturated: 4544 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: Vitamin A, IU: 2028 IU Vitamin A, RAE: 604 mcg Thiamin (B1): 1.153 mg Riboflavin (B2): 2.067 mg Niacin (B3): 19.267 mg Pantothenic acid (B5): 0.405 mg Vitamin B6: 1.833 mg Folate (B9): 14 mcg Vitamin B-12: 0 mcg Vitamin C: 7.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.93 mg Vitamin K: 15.3 mcg Choline: 11.2 mg
Minerals in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: Calcium: 576 mg Iron: 6.14 mg Potassium: 247 mg Magnesium: 37 mg Phosphorus: 134 mg Sodium: 354 mg Zinc: 5.24 mg Copper: 0.142 mg Manganese: 0.996 mg Selenium: 5.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: Nutritional Facts About Snacks Kelloggs Nutri-Grain Cereal Bars Fruit by Weight: Calories per 100g in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: 365 Calories per 200g in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: 730 Calories per 300g in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: 1095 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit protein per 100g: 4.22 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit protein per 200g: 8.44 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit protein per 300g: 12.66 Fiber per 100g in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: 3 Fiber per 200g in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: 6 Fiber per 300g in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: 9 Carbs in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit per 100g: 67.61 Carbs in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit per 200g: 135.22 Carbs in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit per 300g: 202.83 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit sodium per 100g: 354 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit sodium per 200g: 708 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit sodium per 300g: 1062 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit fat content per 100g: 8.67 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit fat content per 200g: 17.34 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit fat content per 300g: 26.01 Sugar content in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit per 100g: 28.98 Sugar content in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit per 200g: 57.96 Sugar content in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit per 300g: 86.94 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit vitamin D per 100g: 0 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit vitamin D per 200g: 0 Snacks Kelloggs Nutri-Grain Cereal Bars Fruit vitamin D per 300g: 0 Source of calories in Snacks Kelloggs Nutri-Grain Cereal Bars Fruit
Calorie percentages: fat: 21.36%
Protein: 4.62%
carbohydrate: 74.02%
Calculate Values for Custom Weight for Snacks Kelloggs Nutri-Grain Cereal Bars Fruit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 365 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 365 Calories: Running: 37 minutes Walking: 73 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 73 minutes Yoga: 91 minutes Aerobics: 55 minutes Jumping Rope: 37 minutes Strength Training: 110 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.