Nutritional Values per 100g of Snacks Granola Bar With Coconut Chocolate Coated: Calories: 531 kcal Fat: 32.2 g Protein: 5.2 g Carbohydrates: 55.2 g Sugars: 34.27 g Fiber: 6.2 g Cholesterol: 0 mg Saturated Fats: 22.72 g
Additional Nutritional Information of Snacks Granola Bar With Coconut Chocolate Coated: item Value Added Sugar: NULL g Net-Carbs: 49 g Water: 6.1 g Omega 3s: 0 mg Omega 6s: 3100 mg PRAL score: 0.868 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 48 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4970 mg Fatty acids, total polyunsaturated: 3100 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Granola Bar With Coconut Chocolate Coated: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.14 mg Riboflavin (B2): 0.08 mg Niacin (B3): 0.42 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.12 mg Folate (B9): 9 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.3 mg Vitamin K: 1.4 mcg Choline: 12.8 mg
Minerals in Snacks Granola Bar With Coconut Chocolate Coated: Calcium: 42 mg Iron: 1.75 mg Potassium: 254 mg Magnesium: 56 mg Phosphorus: 154 mg Sodium: 152 mg Zinc: 1.17 mg Copper: 0.319 mg Manganese: NULL mg Selenium: 16.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Granola Bar With Coconut Chocolate Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Granola Bar With Coconut Chocolate Coated: Nutritional Facts About Snacks Granola Bar With Coconut Chocolate Coated by Weight: Calories per 100g in Snacks Granola Bar With Coconut Chocolate Coated: 531 Calories per 200g in Snacks Granola Bar With Coconut Chocolate Coated: 1062 Calories per 300g in Snacks Granola Bar With Coconut Chocolate Coated: 1593 Snacks Granola Bar With Coconut Chocolate Coated protein per 100g: 5.2 Snacks Granola Bar With Coconut Chocolate Coated protein per 200g: 10.4 Snacks Granola Bar With Coconut Chocolate Coated protein per 300g: 15.6 Fiber per 100g in Snacks Granola Bar With Coconut Chocolate Coated: 6.2 Fiber per 200g in Snacks Granola Bar With Coconut Chocolate Coated: 12.4 Fiber per 300g in Snacks Granola Bar With Coconut Chocolate Coated: 18.6 Carbs in Snacks Granola Bar With Coconut Chocolate Coated per 100g: 55.2 Carbs in Snacks Granola Bar With Coconut Chocolate Coated per 200g: 110.4 Carbs in Snacks Granola Bar With Coconut Chocolate Coated per 300g: 165.6 Snacks Granola Bar With Coconut Chocolate Coated sodium per 100g: 152 Snacks Granola Bar With Coconut Chocolate Coated sodium per 200g: 304 Snacks Granola Bar With Coconut Chocolate Coated sodium per 300g: 456 Snacks Granola Bar With Coconut Chocolate Coated fat content per 100g: 32.2 Snacks Granola Bar With Coconut Chocolate Coated fat content per 200g: 64.4 Snacks Granola Bar With Coconut Chocolate Coated fat content per 300g: 96.6 Sugar content in Snacks Granola Bar With Coconut Chocolate Coated per 100g: 34.27 Sugar content in Snacks Granola Bar With Coconut Chocolate Coated per 200g: 68.54 Sugar content in Snacks Granola Bar With Coconut Chocolate Coated per 300g: 102.81 Snacks Granola Bar With Coconut Chocolate Coated vitamin D per 100g: 0 Snacks Granola Bar With Coconut Chocolate Coated vitamin D per 200g: 0 Snacks Granola Bar With Coconut Chocolate Coated vitamin D per 300g: 0 Source of calories in Snacks Granola Bar With Coconut Chocolate Coated
Calorie percentages:
Protein: 3.91%
carbohydrate: 41.55%
Calculate Values for Custom Weight for Snacks Granola Bar With Coconut Chocolate Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 531 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 531 Calories: Running: 53 minutes Walking: 106 minutes Cycling: 80 minutes Swimming: 80 minutes Weight Training: 106 minutes Yoga: 133 minutes Aerobics: 80 minutes Jumping Rope: 53 minutes Strength Training: 159 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
