Nutritional Values per 100g of Snacks Beef Jerky Chopped And Formed: Calories: 410 kcal Fat: 25.6 g Protein: 33.2 g Carbohydrates: 11 g Sugars: 9 g Fiber: 1.8 g Cholesterol: 48 mg Saturated Fats: 10.85 g
Additional Nutritional Information of Snacks Beef Jerky Chopped And Formed: item Value Added Sugar: NULL g Net-Carbs: 9.2 g Water: 23.36 g Omega 3s: 185 mg Omega 6s: 810 mg PRAL score: 17.129 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 134 mcg Folate DFE: 134 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11305 mg Fatty acids, total polyunsaturated: 1011 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Beef Jerky Chopped And Formed: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.154 mg Riboflavin (B2): 0.142 mg Niacin (B3): 1.732 mg Pantothenic acid (B5): 0.163 mg Vitamin B6: 0.179 mg Folate (B9): 134 mcg Vitamin B-12: 0.99 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.3 mcg Vitamin D (IU): 11 IU Vitamin E (Alpha-Tocopherol): 0.49 mg Vitamin K: 2.3 mcg Choline: 109.1 mg
Minerals in Snacks Beef Jerky Chopped And Formed: Calcium: 20 mg Iron: 5.42 mg Potassium: 597 mg Magnesium: 51 mg Phosphorus: 407 mg Sodium: 1785 mg Zinc: 8.11 mg Copper: 0.227 mg Manganese: 0.111 mg Selenium: 10.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Beef Jerky Chopped And Formed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Beef Jerky Chopped And Formed: Nutritional Facts About Snacks Beef Jerky Chopped And Formed by Weight: Calories per 100g in Snacks Beef Jerky Chopped And Formed: 410 Calories per 200g in Snacks Beef Jerky Chopped And Formed: 820 Calories per 300g in Snacks Beef Jerky Chopped And Formed: 1230 Snacks Beef Jerky Chopped And Formed protein per 100g: 33.2 Snacks Beef Jerky Chopped And Formed protein per 200g: 66.4 Snacks Beef Jerky Chopped And Formed protein per 300g: 99.6 Fiber per 100g in Snacks Beef Jerky Chopped And Formed: 1.8 Fiber per 200g in Snacks Beef Jerky Chopped And Formed: 3.6 Fiber per 300g in Snacks Beef Jerky Chopped And Formed: 5.4 Carbs in Snacks Beef Jerky Chopped And Formed per 100g: 11 Carbs in Snacks Beef Jerky Chopped And Formed per 200g: 22 Carbs in Snacks Beef Jerky Chopped And Formed per 300g: 33 Snacks Beef Jerky Chopped And Formed sodium per 100g: 1785 Snacks Beef Jerky Chopped And Formed sodium per 200g: 3570 Snacks Beef Jerky Chopped And Formed sodium per 300g: 5355 Snacks Beef Jerky Chopped And Formed fat content per 100g: 25.6 Snacks Beef Jerky Chopped And Formed fat content per 200g: 51.2 Snacks Beef Jerky Chopped And Formed fat content per 300g: 76.8 Sugar content in Snacks Beef Jerky Chopped And Formed per 100g: 9 Sugar content in Snacks Beef Jerky Chopped And Formed per 200g: 18 Sugar content in Snacks Beef Jerky Chopped And Formed per 300g: 27 Snacks Beef Jerky Chopped And Formed vitamin D per 100g: 0.3 Snacks Beef Jerky Chopped And Formed vitamin D per 200g: 0.6 Snacks Beef Jerky Chopped And Formed vitamin D per 300g: 0.9 Source of calories in Snacks Beef Jerky Chopped And Formed
Calorie percentages:
Protein: 32.61%
carbohydrate: 10.81%
Calculate Values for Custom Weight for Snacks Beef Jerky Chopped And Formed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 410 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 21 minutes Aerobics: 15 minutes Individual Exercises to Burn 410 Calories: Running: 41 minutes Walking: 82 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 82 minutes Yoga: 103 minutes Aerobics: 62 minutes Jumping Rope: 41 minutes Strength Training: 123 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
