Nutritional Values per 100g of Shrimp Coated Fried Made With Cooking Spray: Calories: 149 kcal Fat: 3.14 g Protein: 16.72 g Carbohydrates: 12.24 g Sugars: 1 g Fiber: 0.7 g Cholesterol: 163 mg Saturated Fats: 0.798 g
Additional Nutritional Information of Shrimp Coated Fried Made With Cooking Spray: item Value Added Sugar: NULL g Net-Carbs: 11.54 g Water: 65.27 g Omega 3s: 148 mg Omega 6s: 609 mg PRAL score: 13.513 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 21 mcg Folate DFE: 35 mcg Betaine: NULL mg Retinol: 67 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 54 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 922 mg Fatty acids, total polyunsaturated: 899 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Coated Fried Made With Cooking Spray: Vitamin A, IU: NULL IU Vitamin A, RAE: 67 mcg Thiamin (B1): 0.133 mg Riboflavin (B2): 0.117 mg Niacin (B3): 2.583 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.176 mg Folate (B9): 29 mcg Vitamin B-12: 1.06 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.42 mg Vitamin K: 1.4 mcg Choline: 108 mg
Minerals in Shrimp Coated Fried Made With Cooking Spray: Calcium: 88 mg Iron: 1.15 mg Potassium: 156 mg Magnesium: 30 mg Phosphorus: 285 mg Sodium: 495 mg Zinc: 1.31 mg Copper: 0.226 mg Manganese: NULL mg Selenium: 36.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Coated Fried Made With Cooking Spray: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Coated Fried Made With Cooking Spray: Nutritional Facts About Shrimp Coated Fried Made With Cooking Spray by Weight: Calories per 100g in Shrimp Coated Fried Made With Cooking Spray: 149 Calories per 200g in Shrimp Coated Fried Made With Cooking Spray: 298 Calories per 300g in Shrimp Coated Fried Made With Cooking Spray: 447 Shrimp Coated Fried Made With Cooking Spray protein per 100g: 16.72 Shrimp Coated Fried Made With Cooking Spray protein per 200g: 33.44 Shrimp Coated Fried Made With Cooking Spray protein per 300g: 50.16 Fiber per 100g in Shrimp Coated Fried Made With Cooking Spray: 0.7 Fiber per 200g in Shrimp Coated Fried Made With Cooking Spray: 1.4 Fiber per 300g in Shrimp Coated Fried Made With Cooking Spray: 2.1 Carbs in Shrimp Coated Fried Made With Cooking Spray per 100g: 12.24 Carbs in Shrimp Coated Fried Made With Cooking Spray per 200g: 24.48 Carbs in Shrimp Coated Fried Made With Cooking Spray per 300g: 36.72 Shrimp Coated Fried Made With Cooking Spray sodium per 100g: 495 Shrimp Coated Fried Made With Cooking Spray sodium per 200g: 990 Shrimp Coated Fried Made With Cooking Spray sodium per 300g: 1485 Shrimp Coated Fried Made With Cooking Spray fat content per 100g: 3.14 Shrimp Coated Fried Made With Cooking Spray fat content per 200g: 6.28 Shrimp Coated Fried Made With Cooking Spray fat content per 300g: 9.42 Sugar content in Shrimp Coated Fried Made With Cooking Spray per 100g: 1 Sugar content in Shrimp Coated Fried Made With Cooking Spray per 200g: 2 Sugar content in Shrimp Coated Fried Made With Cooking Spray per 300g: 3 Shrimp Coated Fried Made With Cooking Spray vitamin D per 100g: 0.3 Shrimp Coated Fried Made With Cooking Spray vitamin D per 200g: 0.6 Shrimp Coated Fried Made With Cooking Spray vitamin D per 300g: 0.9 Source of calories in Shrimp Coated Fried Made With Cooking Spray
Calorie percentages:
Protein: 46.41%
carbohydrate: 33.98%
Calculate Values for Custom Weight for Shrimp Coated Fried Made With Cooking Spray: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 149 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 149 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 30 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 45 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
