Nutritional Values per 100g of Shrimp Cake Or Patty: Calories: 230 kcal Fat: 15.45 g Protein: 18.1 g Carbohydrates: 3.67 g Sugars: 0.51 g Fiber: 0.2 g Cholesterol: 193 mg Saturated Fats: 2.672 g
Additional Nutritional Information of Shrimp Cake Or Patty: item Value Added Sugar: NULL g Net-Carbs: 3.47 g Water: 60.62 g Omega 3s: 213 mg Omega 6s: 6406 mg PRAL score: 13.019 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 2 mcg Food Folate: 23 mcg Folate DFE: 26 mcg Betaine: NULL mg Retinol: 82 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 51 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4578 mg Fatty acids, total polyunsaturated: 7589 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Cake Or Patty: Vitamin A, IU: NULL IU Vitamin A, RAE: 82 mcg Thiamin (B1): 0.055 mg Riboflavin (B2): 0.074 mg Niacin (B3): 2.112 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.2 mg Folate (B9): 25 mcg Vitamin B-12: 1.29 mcg Vitamin C: 0.3 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.63 mg Vitamin K: 24.1 mcg Choline: 126.2 mg
Minerals in Shrimp Cake Or Patty: Calcium: 78 mg Iron: 0.57 mg Potassium: 151 mg Magnesium: 30 mg Phosphorus: 247 mg Sodium: 182 mg Zinc: 1.36 mg Copper: 0.204 mg Manganese: NULL mg Selenium: 39.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Cake Or Patty: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Cake Or Patty: Nutritional Facts About Shrimp Cake Or Patty by Weight: Calories per 100g in Shrimp Cake Or Patty: 230 Calories per 200g in Shrimp Cake Or Patty: 460 Calories per 300g in Shrimp Cake Or Patty: 690 Shrimp Cake Or Patty protein per 100g: 18.1 Shrimp Cake Or Patty protein per 200g: 36.2 Shrimp Cake Or Patty protein per 300g: 54.3 Fiber per 100g in Shrimp Cake Or Patty: 0.2 Fiber per 200g in Shrimp Cake Or Patty: 0.4 Fiber per 300g in Shrimp Cake Or Patty: 0.6 Carbs in Shrimp Cake Or Patty per 100g: 3.67 Carbs in Shrimp Cake Or Patty per 200g: 7.34 Carbs in Shrimp Cake Or Patty per 300g: 11.01 Shrimp Cake Or Patty sodium per 100g: 182 Shrimp Cake Or Patty sodium per 200g: 364 Shrimp Cake Or Patty sodium per 300g: 546 Shrimp Cake Or Patty fat content per 100g: 15.45 Shrimp Cake Or Patty fat content per 200g: 30.9 Shrimp Cake Or Patty fat content per 300g: 46.35 Sugar content in Shrimp Cake Or Patty per 100g: 0.51 Sugar content in Shrimp Cake Or Patty per 200g: 1.02 Sugar content in Shrimp Cake Or Patty per 300g: 1.53 Shrimp Cake Or Patty vitamin D per 100g: 0.3 Shrimp Cake Or Patty vitamin D per 200g: 0.6 Shrimp Cake Or Patty vitamin D per 300g: 0.9 Source of calories in Shrimp Cake Or Patty
Calorie percentages:
Protein: 32.02%
carbohydrate: 6.49%
Calculate Values for Custom Weight for Shrimp Cake Or Patty: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 230 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 230 Calories: Running: 23 minutes Walking: 46 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 46 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 69 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
