Nutritional Values per 100g of Seaweed Soup: Calories: 35 kcal Fat: 1.35 g Protein: 3.71 g Carbohydrates: 2.4 g Sugars: 0.26 g Fiber: 0.2 g Cholesterol: 6 mg Saturated Fats: 0.321 g
Additional Nutritional Information of Seaweed Soup: item Value Added Sugar: NULL g Net-Carbs: 2.2 g Water: 89.99 g Omega 3s: 41 mg Omega 6s: 416 mg PRAL score: 0.217 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 37 mcg Folate DFE: 37 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 71 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 53 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 411 mg Fatty acids, total polyunsaturated: 473 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Seaweed Soup: Vitamin A, IU: NULL IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.021 mg Riboflavin (B2): 0.081 mg Niacin (B3): 1.371 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.038 mg Folate (B9): 37 mcg Vitamin B-12: 0.18 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 11.9 mcg Choline: 13.3 mg
Minerals in Seaweed Soup: Calcium: 42 mg Iron: 0.85 mg Potassium: 101 mg Magnesium: 28 mg Phosphorus: 49 mg Sodium: 527 mg Zinc: 0.62 mg Copper: 0.074 mg Manganese: NULL mg Selenium: 3.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Seaweed Soup: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Seaweed Soup: Nutritional Facts About Seaweed Soup by Weight: Calories per 100g in Seaweed Soup: 35 Calories per 200g in Seaweed Soup: 70 Calories per 300g in Seaweed Soup: 105 Seaweed Soup protein per 100g: 3.71 Seaweed Soup protein per 200g: 7.42 Seaweed Soup protein per 300g: 11.13 Fiber per 100g in Seaweed Soup: 0.2 Fiber per 200g in Seaweed Soup: 0.4 Fiber per 300g in Seaweed Soup: 0.6 Carbs in Seaweed Soup per 100g: 2.4 Carbs in Seaweed Soup per 200g: 4.8 Carbs in Seaweed Soup per 300g: 7.2 Seaweed Soup sodium per 100g: 527 Seaweed Soup sodium per 200g: 1054 Seaweed Soup sodium per 300g: 1581 Seaweed Soup fat content per 100g: 1.35 Seaweed Soup fat content per 200g: 2.7 Seaweed Soup fat content per 300g: 4.05 Sugar content in Seaweed Soup per 100g: 0.26 Sugar content in Seaweed Soup per 200g: 0.52 Sugar content in Seaweed Soup per 300g: 0.78 Seaweed Soup vitamin D per 100g: 0 Seaweed Soup vitamin D per 200g: 0 Seaweed Soup vitamin D per 300g: 0 Source of calories in Seaweed Soup
Calorie percentages:
Protein: 40.56%
carbohydrate: 26.24%
Calculate Values for Custom Weight for Seaweed Soup: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 35 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 35 Calories: Running: 4 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 5 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
