Nutritional Values per 100g of Sausage And Peppers No Sauce: Calories: 267 kcal Fat: 20.71 g Protein: 14.69 g Carbohydrates: 4.86 g Sugars: 2.18 g Fiber: 0.4 g Cholesterol: 43 mg Saturated Fats: 7.72 g
Additional Nutritional Information of Sausage And Peppers No Sauce: item Value Added Sugar: NULL g Net-Carbs: 4.46 g Water: 58.02 g Omega 3s: 358 mg Omega 6s: 2321 mg PRAL score: 5.804 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 55 mcg Carotene, alpha: 5 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 89 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12945 mg Fatty acids, total polyunsaturated: 2687 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sausage And Peppers No Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.46 mg Riboflavin (B2): 0.183 mg Niacin (B3): 2.94 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.276 mg Folate (B9): 6 mcg Vitamin B-12: 0.93 mcg Vitamin C: 15.5 mg Vitamin D: 0.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.31 mg Vitamin K: 5 mcg Choline: 60.8 mg
Minerals in Sausage And Peppers No Sauce: Calcium: 18 mg Iron: 1.19 mg Potassium: 259 mg Magnesium: 15 mg Phosphorus: 127 mg Sodium: 534 mg Zinc: 1.84 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 16.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sausage And Peppers No Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sausage And Peppers No Sauce: Nutritional Facts About Sausage And Peppers No Sauce by Weight: Calories per 100g in Sausage And Peppers No Sauce: 267 Calories per 200g in Sausage And Peppers No Sauce: 534 Calories per 300g in Sausage And Peppers No Sauce: 801 Sausage And Peppers No Sauce protein per 100g: 14.69 Sausage And Peppers No Sauce protein per 200g: 29.38 Sausage And Peppers No Sauce protein per 300g: 44.07 Fiber per 100g in Sausage And Peppers No Sauce: 0.4 Fiber per 200g in Sausage And Peppers No Sauce: 0.8 Fiber per 300g in Sausage And Peppers No Sauce: 1.2 Carbs in Sausage And Peppers No Sauce per 100g: 4.86 Carbs in Sausage And Peppers No Sauce per 200g: 9.72 Carbs in Sausage And Peppers No Sauce per 300g: 14.58 Sausage And Peppers No Sauce sodium per 100g: 534 Sausage And Peppers No Sauce sodium per 200g: 1068 Sausage And Peppers No Sauce sodium per 300g: 1602 Sausage And Peppers No Sauce fat content per 100g: 20.71 Sausage And Peppers No Sauce fat content per 200g: 41.42 Sausage And Peppers No Sauce fat content per 300g: 62.13 Sugar content in Sausage And Peppers No Sauce per 100g: 2.18 Sugar content in Sausage And Peppers No Sauce per 200g: 4.36 Sugar content in Sausage And Peppers No Sauce per 300g: 6.54 Sausage And Peppers No Sauce vitamin D per 100g: 0.8 Sausage And Peppers No Sauce vitamin D per 200g: 1.6 Sausage And Peppers No Sauce vitamin D per 300g: 2.4 Source of calories in Sausage And Peppers No Sauce
Calorie percentages:
Protein: 22.21%
carbohydrate: 7.35%
Calculate Values for Custom Weight for Sausage And Peppers No Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 267 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 267 Calories: Running: 27 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 67 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 80 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
