Nutritional Values per 100g of Sauce As Ingredient In Hamburgers: Calories: 271 kcal Fat: 22.85 g Protein: 1.29 g Carbohydrates: 17.19 g Sugars: 13.02 g Fiber: 0.6 g Cholesterol: 13 mg Saturated Fats: 3.541 g
Additional Nutritional Information of Sauce As Ingredient In Hamburgers: item Value Added Sugar: NULL g Net-Carbs: 16.59 g Water: 55.97 g Omega 3s: 2 mg Omega 6s: 11804 mg PRAL score: -2.732 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 196 mcg Carotene, alpha: 0 mcg Lycopene: 7237 mcg Lutein + Zeaxanthin: 112 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5280 mg Fatty acids, total polyunsaturated: 13509 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sauce As Ingredient In Hamburgers: Vitamin A, IU: NULL IU Vitamin A, RAE: 21 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.112 mg Niacin (B3): 0.917 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.104 mg Folate (B9): 8 mcg Vitamin B-12: 0.04 mcg Vitamin C: 2.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.9 mg Vitamin K: 50.8 mcg Choline: 20 mg
Minerals in Sauce As Ingredient In Hamburgers: Calcium: 18 mg Iron: 0.43 mg Potassium: 190 mg Magnesium: 13 mg Phosphorus: 33 mg Sodium: 845 mg Zinc: 0.21 mg Copper: 0.064 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sauce As Ingredient In Hamburgers: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sauce As Ingredient In Hamburgers: Nutritional Facts About Sauce As Ingredient In Hamburgers by Weight: Calories per 100g in Sauce As Ingredient In Hamburgers: 271 Calories per 200g in Sauce As Ingredient In Hamburgers: 542 Calories per 300g in Sauce As Ingredient In Hamburgers: 813 Sauce As Ingredient In Hamburgers protein per 100g: 1.29 Sauce As Ingredient In Hamburgers protein per 200g: 2.58 Sauce As Ingredient In Hamburgers protein per 300g: 3.87 Fiber per 100g in Sauce As Ingredient In Hamburgers: 0.6 Fiber per 200g in Sauce As Ingredient In Hamburgers: 1.2 Fiber per 300g in Sauce As Ingredient In Hamburgers: 1.8 Carbs in Sauce As Ingredient In Hamburgers per 100g: 17.19 Carbs in Sauce As Ingredient In Hamburgers per 200g: 34.38 Carbs in Sauce As Ingredient In Hamburgers per 300g: 51.57 Sauce As Ingredient In Hamburgers sodium per 100g: 845 Sauce As Ingredient In Hamburgers sodium per 200g: 1690 Sauce As Ingredient In Hamburgers sodium per 300g: 2535 Sauce As Ingredient In Hamburgers fat content per 100g: 22.85 Sauce As Ingredient In Hamburgers fat content per 200g: 45.7 Sauce As Ingredient In Hamburgers fat content per 300g: 68.55 Sugar content in Sauce As Ingredient In Hamburgers per 100g: 13.02 Sugar content in Sauce As Ingredient In Hamburgers per 200g: 26.04 Sugar content in Sauce As Ingredient In Hamburgers per 300g: 39.06 Sauce As Ingredient In Hamburgers vitamin D per 100g: 0.1 Sauce As Ingredient In Hamburgers vitamin D per 200g: 0.2 Sauce As Ingredient In Hamburgers vitamin D per 300g: 0.3 Source of calories in Sauce As Ingredient In Hamburgers
Calorie percentages:
Protein: 1.85%
carbohydrate: 24.59%
Calculate Values for Custom Weight for Sauce As Ingredient In Hamburgers: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 271 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 271 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
