Nutritional Values per 100g of Salt Pork Cooked: Calories: 750 kcal Fat: 81.93 g Protein: 2.68 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 84 mg Saturated Fats: 31.339 g
Additional Nutritional Information of Salt Pork Cooked: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 9.97 g Omega 3s: 21 mg Omega 6s: 9740 mg PRAL score: 1.609 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 9 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 36640 mg Fatty acids, total polyunsaturated: 10744 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Salt Pork Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.076 mg Niacin (B3): 1.183 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.073 mg Folate (B9): 0 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 2.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 0 mcg Choline: 40.7 mg
Minerals in Salt Pork Cooked: Calcium: 10 mg Iron: 0.19 mg Potassium: 48 mg Magnesium: 3 mg Phosphorus: 41 mg Sodium: 2042 mg Zinc: 0.35 mg Copper: 0.036 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salt Pork Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Salt Pork Cooked: Nutritional Facts About Salt Pork Cooked by Weight: Calories per 100g in Salt Pork Cooked: 750 Calories per 200g in Salt Pork Cooked: 1500 Calories per 300g in Salt Pork Cooked: 2250 Salt Pork Cooked protein per 100g: 2.68 Salt Pork Cooked protein per 200g: 5.36 Salt Pork Cooked protein per 300g: 8.04 Fiber per 100g in Salt Pork Cooked: 0 Fiber per 200g in Salt Pork Cooked: 0 Fiber per 300g in Salt Pork Cooked: 0 Carbs in Salt Pork Cooked per 100g: 0 Carbs in Salt Pork Cooked per 200g: 0 Carbs in Salt Pork Cooked per 300g: 0 Salt Pork Cooked sodium per 100g: 2042 Salt Pork Cooked sodium per 200g: 4084 Salt Pork Cooked sodium per 300g: 6126 Salt Pork Cooked fat content per 100g: 81.93 Salt Pork Cooked fat content per 200g: 163.86 Salt Pork Cooked fat content per 300g: 245.79 Sugar content in Salt Pork Cooked per 100g: 0 Sugar content in Salt Pork Cooked per 200g: 0 Sugar content in Salt Pork Cooked per 300g: 0 Salt Pork Cooked vitamin D per 100g: 2.1 Salt Pork Cooked vitamin D per 200g: 4.2 Salt Pork Cooked vitamin D per 300g: 6.3 Source of calories in Salt Pork Cooked
Calorie percentages:
Protein: 1.43%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Salt Pork Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 750 Calories: Running: 19 minutes Cycling: 28 minutes Weight Training: 38 minutes Aerobics: 28 minutes Individual Exercises to Burn 750 Calories: Running: 75 minutes Walking: 150 minutes Cycling: 113 minutes Swimming: 113 minutes Weight Training: 150 minutes Yoga: 188 minutes Aerobics: 113 minutes Jumping Rope: 75 minutes Strength Training: 225 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
