Nutritional Values per 100g of Salmon Coated Fried Made With Butter: Calories: 238 kcal Fat: 12.44 g Protein: 20.57 g Carbohydrates: 9.86 g Sugars: 0.88 g Fiber: 0.6 g Cholesterol: 93 mg Saturated Fats: 5.625 g
Additional Nutritional Information of Salmon Coated Fried Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 9.26 g Water: 56.25 g Omega 3s: 547 mg Omega 6s: 707 mg PRAL score: 11.148 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 7 mcg Food Folate: 9 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 99 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 48 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3465 mg Fatty acids, total polyunsaturated: 1417 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Salmon Coated Fried Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 100 mcg Thiamin (B1): 0.16 mg Riboflavin (B2): 0.178 mg Niacin (B3): 7.645 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.5 mg Folate (B9): 16 mcg Vitamin B-12: 3.32 mcg Vitamin C: 0 mg Vitamin D: 9.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.65 mg Vitamin K: 2 mcg Choline: 107.8 mg
Minerals in Salmon Coated Fried Made With Butter: Calcium: 38 mg Iron: 1.15 mg Potassium: 355 mg Magnesium: 30 mg Phosphorus: 266 mg Sodium: 451 mg Zinc: 0.66 mg Copper: 0.096 mg Manganese: NULL mg Selenium: 33.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salmon Coated Fried Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Salmon Coated Fried Made With Butter: Nutritional Facts About Salmon Coated Fried Made With Butter by Weight: Calories per 100g in Salmon Coated Fried Made With Butter: 238 Calories per 200g in Salmon Coated Fried Made With Butter: 476 Calories per 300g in Salmon Coated Fried Made With Butter: 714 Salmon Coated Fried Made With Butter protein per 100g: 20.57 Salmon Coated Fried Made With Butter protein per 200g: 41.14 Salmon Coated Fried Made With Butter protein per 300g: 61.71 Fiber per 100g in Salmon Coated Fried Made With Butter: 0.6 Fiber per 200g in Salmon Coated Fried Made With Butter: 1.2 Fiber per 300g in Salmon Coated Fried Made With Butter: 1.8 Carbs in Salmon Coated Fried Made With Butter per 100g: 9.86 Carbs in Salmon Coated Fried Made With Butter per 200g: 19.72 Carbs in Salmon Coated Fried Made With Butter per 300g: 29.58 Salmon Coated Fried Made With Butter sodium per 100g: 451 Salmon Coated Fried Made With Butter sodium per 200g: 902 Salmon Coated Fried Made With Butter sodium per 300g: 1353 Salmon Coated Fried Made With Butter fat content per 100g: 12.44 Salmon Coated Fried Made With Butter fat content per 200g: 24.88 Salmon Coated Fried Made With Butter fat content per 300g: 37.32 Sugar content in Salmon Coated Fried Made With Butter per 100g: 0.88 Sugar content in Salmon Coated Fried Made With Butter per 200g: 1.76 Sugar content in Salmon Coated Fried Made With Butter per 300g: 2.64 Salmon Coated Fried Made With Butter vitamin D per 100g: 9.5 Salmon Coated Fried Made With Butter vitamin D per 200g: 19 Salmon Coated Fried Made With Butter vitamin D per 300g: 28.5 Source of calories in Salmon Coated Fried Made With Butter
Calorie percentages: fat: 47.91%
Protein: 35.21%
carbohydrate: 16.88%
Calculate Values for Custom Weight for Salmon Coated Fried Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 238 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 238 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 71 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.