Nutritional Values per 100g of Salad Dressing Russian Dressing Low Calorie: Calories: 141 kcal Fat: 4 g Protein: 0.5 g Carbohydrates: 27.6 g Sugars: 21.87 g Fiber: 0.3 g Cholesterol: 6 mg Saturated Fats: 0.6 g
Additional Nutritional Information of Salad Dressing Russian Dressing Low Calorie: item Value Added Sugar: NULL g Net-Carbs: 27.3 g Water: 65 g Omega 3s: 300 mg Omega 6s: 2000 mg PRAL score: -1.946 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 20 mcg Carotene, alpha: 1 mcg Lycopene: 628 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 900 mg Fatty acids, total polyunsaturated: 2300 mg Alcohol: 42 g Theobromine: 15 mg
Vitamins in Salad Dressing Russian Dressing Low Calorie: Vitamin A, IU: 33 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.007 mg Riboflavin (B2): 0.013 mg Niacin (B3): 0.002 mg Pantothenic acid (B5): 0.135 mg Vitamin B6: 0.009 mg Folate (B9): 3 mcg Vitamin B-12: 0.12 mcg Vitamin C: 6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.4 mg Vitamin K: 6.7 mcg Choline: 4.6 mg
Minerals in Salad Dressing Russian Dressing Low Calorie: Calcium: 19 mg Iron: 0.6 mg Potassium: 157 mg Magnesium: 0 mg Phosphorus: 37 mg Sodium: 868 mg Zinc: 0.1 mg Copper: 0.01 mg Manganese: NULL mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salad Dressing Russian Dressing Low Calorie: Tryptophan: 7 mg Threonine: 27 mg Isoleucine: 29 mg Leucine: 43 mg Lysine: 34 mg Methionine: 13 mg Cystine: 9 mg Phenylalanine: 22 mg Tyrosine: 22 mg Valine: 30 mg Arginine: 35 mg Histidine: 12 mg Alanine: 25 mg Aspartic acid: 42 mg Glutamic acid: 61 mg Glycine: 15 mg Proline: 21 mg Serine: 41 mg Hydroxyproline: NULL mg
Caffeine in Salad Dressing Russian Dressing Low Calorie: Nutritional Facts About Salad Dressing Russian Dressing Low Calorie by Weight: Calories per 100g in Salad Dressing Russian Dressing Low Calorie: 141 Calories per 200g in Salad Dressing Russian Dressing Low Calorie: 282 Calories per 300g in Salad Dressing Russian Dressing Low Calorie: 423 Salad Dressing Russian Dressing Low Calorie protein per 100g: 0.5 Salad Dressing Russian Dressing Low Calorie protein per 200g: 1 Salad Dressing Russian Dressing Low Calorie protein per 300g: 1.5 Fiber per 100g in Salad Dressing Russian Dressing Low Calorie: 0.3 Fiber per 200g in Salad Dressing Russian Dressing Low Calorie: 0.6 Fiber per 300g in Salad Dressing Russian Dressing Low Calorie: 0.9 Carbs in Salad Dressing Russian Dressing Low Calorie per 100g: 27.6 Carbs in Salad Dressing Russian Dressing Low Calorie per 200g: 55.2 Carbs in Salad Dressing Russian Dressing Low Calorie per 300g: 82.8 Salad Dressing Russian Dressing Low Calorie sodium per 100g: 868 Salad Dressing Russian Dressing Low Calorie sodium per 200g: 1736 Salad Dressing Russian Dressing Low Calorie sodium per 300g: 2604 Salad Dressing Russian Dressing Low Calorie fat content per 100g: 4 Salad Dressing Russian Dressing Low Calorie fat content per 200g: 8 Salad Dressing Russian Dressing Low Calorie fat content per 300g: 12 Sugar content in Salad Dressing Russian Dressing Low Calorie per 100g: 21.87 Sugar content in Salad Dressing Russian Dressing Low Calorie per 200g: 43.74 Sugar content in Salad Dressing Russian Dressing Low Calorie per 300g: 65.61 Salad Dressing Russian Dressing Low Calorie vitamin D per 100g: 0 Salad Dressing Russian Dressing Low Calorie vitamin D per 200g: 0 Salad Dressing Russian Dressing Low Calorie vitamin D per 300g: 0 Source of calories in Salad Dressing Russian Dressing Low Calorie
Calorie percentages: fat: 24.26%
Protein: 1.35%
carbohydrate: 74.39%
Calculate Values for Custom Weight for Salad Dressing Russian Dressing Low Calorie: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 141 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 141 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.