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Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing Nutrition facts

Nutritional Values per 100g of Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing:

Calories:64 kcal
Fat:0 g
Protein:0.2 g
Carbohydrates:15.8 g
Sugars:6.8 g
Fiber:2 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing:

itemValue
Added Sugar:NULL g
Net-Carbs:13.8 g
Water:81.8 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-0.089
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:4 mcg
Folate DFE:4 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:30 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:27 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing:

Vitamin A, IU:50 IU
Vitamin A, RAE:2 mcg
Thiamin (B1):0.008 mg
Riboflavin (B2):0 mg
Niacin (B3):0.01 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.002 mg
Folate (B9):4 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):2.19 mg
Vitamin K:0 mcg
Choline:9 mg

Minerals in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing:

Calcium:6 mg
Iron:0.1 mg
Potassium:50 mg
Magnesium:2 mg
Phosphorus:27 mg
Sodium:750 mg
Zinc:0.07 mg
Copper:0.019 mg
Manganese:NULL mg
Selenium:2.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing:

Caffeine:0 mg

Nutritional Facts About Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing by Weight:

  • Calories per 100g in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing: 64
  • Calories per 200g in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing: 128
  • Calories per 300g in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing: 192
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing protein per 100g: 0.2
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing protein per 200g: 0.4
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing protein per 300g: 0.6
  • Fiber per 100g in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing: 2
  • Fiber per 200g in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing: 4
  • Fiber per 300g in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing: 6
  • Carbs in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing per 100g: 15.8
  • Carbs in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing per 200g: 31.6
  • Carbs in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing per 300g: 47.4
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing sodium per 100g: 750
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing sodium per 200g: 1500
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing sodium per 300g: 2250
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing fat content per 100g: 0
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing fat content per 200g: 0
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing fat content per 300g: 0
  • Sugar content in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing per 100g: 6.8
  • Sugar content in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing per 200g: 13.6
  • Sugar content in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing per 300g: 20.4
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing vitamin D per 100g: 0
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing vitamin D per 200g: 0
  • Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing vitamin D per 300g: 0

Source of calories in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing

Calorie percentages:
fat: 0.00%
Protein: 1.25%
carbohydrate: 98.75%

Calculate Values for Custom Weight for Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 64 Calories:

  • Running: 2 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 64 Calories:

  • Running: 6 minutes
  • Walking: 13 minutes
  • Cycling: 10 minutes
  • Swimming: 10 minutes
  • Weight Training: 13 minutes
  • Yoga: 16 minutes
  • Aerobics: 10 minutes
  • Jumping Rope: 6 minutes
  • Strength Training: 19 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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