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Salad Dressing Green Goddess Regular Nutrition facts

Nutritional Values per 100g of Salad Dressing Green Goddess Regular:

Calories:427 kcal
Fat:43.33 g
Protein:1.9 g
Carbohydrates:7.36 g
Sugars:6.67 g
Fiber:0.1 g
Cholesterol:40 mg
Saturated Fats:5.978 g

Additional Nutritional Information of Salad Dressing Green Goddess Regular:

itemValue
Added Sugar:NULL g
Net-Carbs:7.26 g
Water:45.03 g
Omega 3s:2730 mg
Omega 6s:20436 mg
PRAL score:0.228
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:4 mcg
Folate DFE:4 mcg
Betaine:NULL mg
Retinol:10 mcg
Carotene, beta:3 mcg
Carotene, alpha:1 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:39 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:9423 mg
Fatty acids, total polyunsaturated:23165 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Salad Dressing Green Goddess Regular:

Vitamin A, IU:41 IU
Vitamin A, RAE:10 mcg
Thiamin (B1):0.02 mg
Riboflavin (B2):0.05 mg
Niacin (B3):0.14 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.01 mg
Folate (B9):4 mcg
Vitamin B-12:0.26 mcg
Vitamin C:0.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):4.6 mg
Vitamin K:96.7 mcg
Choline:3.6 mg

Minerals in Salad Dressing Green Goddess Regular:

Calcium:34 mg
Iron:0.35 mg
Potassium:58 mg
Magnesium:7 mg
Phosphorus:31 mg
Sodium:867 mg
Zinc:0.25 mg
Copper:0.01 mg
Manganese:NULL mg
Selenium:1.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Salad Dressing Green Goddess Regular:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Salad Dressing Green Goddess Regular:

Caffeine:0 mg

Nutritional Facts About Salad Dressing Green Goddess Regular by Weight:

  • Calories per 100g in Salad Dressing Green Goddess Regular: 427
  • Calories per 200g in Salad Dressing Green Goddess Regular: 854
  • Calories per 300g in Salad Dressing Green Goddess Regular: 1281
  • Salad Dressing Green Goddess Regular protein per 100g: 1.9
  • Salad Dressing Green Goddess Regular protein per 200g: 3.8
  • Salad Dressing Green Goddess Regular protein per 300g: 5.7
  • Fiber per 100g in Salad Dressing Green Goddess Regular: 0.1
  • Fiber per 200g in Salad Dressing Green Goddess Regular: 0.2
  • Fiber per 300g in Salad Dressing Green Goddess Regular: 0.3
  • Carbs in Salad Dressing Green Goddess Regular per 100g: 7.36
  • Carbs in Salad Dressing Green Goddess Regular per 200g: 14.72
  • Carbs in Salad Dressing Green Goddess Regular per 300g: 22.08
  • Salad Dressing Green Goddess Regular sodium per 100g: 867
  • Salad Dressing Green Goddess Regular sodium per 200g: 1734
  • Salad Dressing Green Goddess Regular sodium per 300g: 2601
  • Salad Dressing Green Goddess Regular fat content per 100g: 43.33
  • Salad Dressing Green Goddess Regular fat content per 200g: 86.66
  • Salad Dressing Green Goddess Regular fat content per 300g: 129.99
  • Sugar content in Salad Dressing Green Goddess Regular per 100g: 6.67
  • Sugar content in Salad Dressing Green Goddess Regular per 200g: 13.34
  • Sugar content in Salad Dressing Green Goddess Regular per 300g: 20.01
  • Salad Dressing Green Goddess Regular vitamin D per 100g: 0
  • Salad Dressing Green Goddess Regular vitamin D per 200g: 0
  • Salad Dressing Green Goddess Regular vitamin D per 300g: 0

Source of calories in Salad Dressing Green Goddess Regular

Calorie percentages:
fat: 91.33%
Protein: 1.78%
carbohydrate: 6.89%

Calculate Values for Custom Weight for Salad Dressing Green Goddess Regular:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 427 Calories:

  • Running: 11 minutes
  • Cycling: 16 minutes
  • Weight Training: 21 minutes
  • Aerobics: 16 minutes

Individual Exercises to Burn 427 Calories:

  • Running: 43 minutes
  • Walking: 85 minutes
  • Cycling: 64 minutes
  • Swimming: 64 minutes
  • Weight Training: 85 minutes
  • Yoga: 107 minutes
  • Aerobics: 64 minutes
  • Jumping Rope: 43 minutes
  • Strength Training: 128 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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