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Salad Dressing Caesar Dressing Regular Nutrition facts

Nutritional Values per 100g of Salad Dressing Caesar Dressing Regular:

Calories:542 kcal
Fat:57.85 g
Protein:2.17 g
Carbohydrates:3.3 g
Sugars:2.81 g
Fiber:0.5 g
Cholesterol:39 mg
Saturated Fats:8.789 g

Additional Nutritional Information of Salad Dressing Caesar Dressing Regular:

itemValue
Added Sugar:NULL g
Net-Carbs:2.8 g
Water:34.3 g
Omega 3s:25 mg
Omega 6s:28970 mg
PRAL score:0.478
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:0.5 mg
Retinol:9 mcg
Carotene, beta:2 mcg
Carotene, alpha:1 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:22 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:13504 mg
Fatty acids, total polyunsaturated:32857 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Salad Dressing Caesar Dressing Regular:

Vitamin A, IU:34 IU
Vitamin A, RAE:9 mcg
Thiamin (B1):0.01 mg
Riboflavin (B2):0.01 mg
Niacin (B3):0.04 mg
Pantothenic acid (B5):0.083 mg
Vitamin B6:0.025 mg
Folate (B9):2 mcg
Vitamin B-12:0.03 mcg
Vitamin C:0.3 mg
Vitamin D:0.1 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):5 IU
Vitamin E (Alpha-Tocopherol):4.74 mg
Vitamin K:104.8 mcg
Choline:15.6 mg

Minerals in Salad Dressing Caesar Dressing Regular:

Calcium:48 mg
Iron:1.08 mg
Potassium:29 mg
Magnesium:2 mg
Phosphorus:19 mg
Sodium:1209 mg
Zinc:0.11 mg
Copper:0.01 mg
Manganese:0.038 mg
Selenium:1.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Salad Dressing Caesar Dressing Regular:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Salad Dressing Caesar Dressing Regular:

Caffeine:0 mg

Nutritional Facts About Salad Dressing Caesar Dressing Regular by Weight:

  • Calories per 100g in Salad Dressing Caesar Dressing Regular: 542
  • Calories per 200g in Salad Dressing Caesar Dressing Regular: 1084
  • Calories per 300g in Salad Dressing Caesar Dressing Regular: 1626
  • Salad Dressing Caesar Dressing Regular protein per 100g: 2.17
  • Salad Dressing Caesar Dressing Regular protein per 200g: 4.34
  • Salad Dressing Caesar Dressing Regular protein per 300g: 6.51
  • Fiber per 100g in Salad Dressing Caesar Dressing Regular: 0.5
  • Fiber per 200g in Salad Dressing Caesar Dressing Regular: 1
  • Fiber per 300g in Salad Dressing Caesar Dressing Regular: 1.5
  • Carbs in Salad Dressing Caesar Dressing Regular per 100g: 3.3
  • Carbs in Salad Dressing Caesar Dressing Regular per 200g: 6.6
  • Carbs in Salad Dressing Caesar Dressing Regular per 300g: 9.9
  • Salad Dressing Caesar Dressing Regular sodium per 100g: 1209
  • Salad Dressing Caesar Dressing Regular sodium per 200g: 2418
  • Salad Dressing Caesar Dressing Regular sodium per 300g: 3627
  • Salad Dressing Caesar Dressing Regular fat content per 100g: 57.85
  • Salad Dressing Caesar Dressing Regular fat content per 200g: 115.7
  • Salad Dressing Caesar Dressing Regular fat content per 300g: 173.55
  • Sugar content in Salad Dressing Caesar Dressing Regular per 100g: 2.81
  • Sugar content in Salad Dressing Caesar Dressing Regular per 200g: 5.62
  • Sugar content in Salad Dressing Caesar Dressing Regular per 300g: 8.43
  • Salad Dressing Caesar Dressing Regular vitamin D per 100g: 0.1
  • Salad Dressing Caesar Dressing Regular vitamin D per 200g: 0.2
  • Salad Dressing Caesar Dressing Regular vitamin D per 300g: 0.3

Source of calories in Salad Dressing Caesar Dressing Regular

Calorie percentages:
fat: 95.97%
Protein: 1.60%
carbohydrate: 2.43%

Calculate Values for Custom Weight for Salad Dressing Caesar Dressing Regular:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 542 Calories:

  • Running: 14 minutes
  • Cycling: 20 minutes
  • Weight Training: 27 minutes
  • Aerobics: 20 minutes

Individual Exercises to Burn 542 Calories:

  • Running: 54 minutes
  • Walking: 108 minutes
  • Cycling: 81 minutes
  • Swimming: 81 minutes
  • Weight Training: 108 minutes
  • Yoga: 136 minutes
  • Aerobics: 81 minutes
  • Jumping Rope: 54 minutes
  • Strength Training: 163 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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