Nutritional Values per 100g of Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: Calories: 115 kcal Fat: 1.01 g Protein: 1.52 g Carbohydrates: 25.6 g Sugars: 7.44 g Fiber: 1.8 g Cholesterol: 2 mg Saturated Fats: 0.45 g
Additional Nutritional Information of Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: item Value Added Sugar: NULL g Net-Carbs: 23.8 g Water: 68 g Omega 3s: 8 mg Omega 6s: 53 mg PRAL score: -0.447 Trans Fatty Acids: 0.096 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: 0 mg Retinol: 5 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 441 mg Fatty acids, total polyunsaturated: 69 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: Vitamin A, IU: 18 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.166 mg Niacin (B3): 0.111 mg Pantothenic acid (B5): 0.437 mg Vitamin B6: 0.045 mg Folate (B9): 2 mcg Vitamin B-12: 0.26 mcg Vitamin C: 0.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0.1 mcg Choline: 16.4 mg
Minerals in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: Calcium: 51 mg Iron: 0.12 mg Potassium: 194 mg Magnesium: 15 mg Phosphorus: 107 mg Sodium: 814 mg Zinc: 0.21 mg Copper: 0.015 mg Manganese: 0.01 mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: Nutritional Facts About Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free by Weight: Calories per 100g in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: 115 Calories per 200g in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: 230 Calories per 300g in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: 345 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free protein per 100g: 1.52 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free protein per 200g: 3.04 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free protein per 300g: 4.56 Fiber per 100g in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: 1.8 Fiber per 200g in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: 3.6 Fiber per 300g in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: 5.4 Carbs in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free per 100g: 25.6 Carbs in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free per 200g: 51.2 Carbs in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free per 300g: 76.8 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free sodium per 100g: 814 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free sodium per 200g: 1628 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free sodium per 300g: 2442 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free fat content per 100g: 1.01 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free fat content per 200g: 2.02 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free fat content per 300g: 3.03 Sugar content in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free per 100g: 7.44 Sugar content in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free per 200g: 14.88 Sugar content in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free per 300g: 22.32 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free vitamin D per 100g: 0 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free vitamin D per 200g: 0 Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free vitamin D per 300g: 0 Source of calories in Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free
Calorie percentages: fat: 7.73%
Protein: 5.17%
carbohydrate: 87.10%
Calculate Values for Custom Weight for Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 115 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 115 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.