Nutritional Values per 100g of Rum Hot Buttered: Calories: 159 kcal Fat: 4.42 g Protein: 0.08 g Carbohydrates: 4.95 g Sugars: 4.62 g Fiber: 0.1 g Cholesterol: 11 mg Saturated Fats: 2.77 g
Additional Nutritional Information of Rum Hot Buttered: item Value Added Sugar: NULL g Net-Carbs: 4.85 g Water: 75.94 g Omega 3s: 61 mg Omega 6s: 97 mg PRAL score: -0.202 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 35 mcg Carotene, beta: 8 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1232 mg Fatty acids, total polyunsaturated: 158 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rum Hot Buttered: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.004 mg Niacin (B3): 0.021 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.004 mg Folate (B9): 1 mcg Vitamin B-12: 0.01 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 0.4 mcg Choline: 1.1 mg
Minerals in Rum Hot Buttered: Calcium: 8 mg Iron: 0.07 mg Potassium: 11 mg Magnesium: 2 mg Phosphorus: 4 mg Sodium: 4 mg Zinc: 0.04 mg Copper: 0.023 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rum Hot Buttered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rum Hot Buttered: Nutritional Facts About Rum Hot Buttered by Weight: Calories per 100g in Rum Hot Buttered: 159 Calories per 200g in Rum Hot Buttered: 318 Calories per 300g in Rum Hot Buttered: 477 Rum Hot Buttered protein per 100g: 0.08 Rum Hot Buttered protein per 200g: 0.16 Rum Hot Buttered protein per 300g: 0.24 Fiber per 100g in Rum Hot Buttered: 0.1 Fiber per 200g in Rum Hot Buttered: 0.2 Fiber per 300g in Rum Hot Buttered: 0.3 Carbs in Rum Hot Buttered per 100g: 4.95 Carbs in Rum Hot Buttered per 200g: 9.9 Carbs in Rum Hot Buttered per 300g: 14.85 Rum Hot Buttered sodium per 100g: 4 Rum Hot Buttered sodium per 200g: 8 Rum Hot Buttered sodium per 300g: 12 Rum Hot Buttered fat content per 100g: 4.42 Rum Hot Buttered fat content per 200g: 8.84 Rum Hot Buttered fat content per 300g: 13.26 Sugar content in Rum Hot Buttered per 100g: 4.62 Sugar content in Rum Hot Buttered per 200g: 9.24 Sugar content in Rum Hot Buttered per 300g: 13.86 Rum Hot Buttered vitamin D per 100g: 0 Rum Hot Buttered vitamin D per 200g: 0 Rum Hot Buttered vitamin D per 300g: 0 Source of calories in Rum Hot Buttered
Calorie percentages:
Protein: 0.53%
carbohydrate: 33.06%
Calculate Values for Custom Weight for Rum Hot Buttered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 159 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 159 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 48 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
