Nutritional Values per 100g of Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: Calories: 111 kcal Fat: 2.63 g Protein: 5.53 g Carbohydrates: 17.13 g Sugars: 3.91 g Fiber: 2.1 g Cholesterol: 22 mg Saturated Fats: 0.459 g
Additional Nutritional Information of Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: item Value Added Sugar: NULL g Net-Carbs: 15.03 g Water: 72.7 g Omega 3s: 30 mg Omega 6s: 526 mg PRAL score: -0.015 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 35 mcg Folate DFE: 35 mcg Betaine: NULL mg Retinol: 10 mcg Carotene, beta: 2239 mcg Carotene, alpha: 912 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 163 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1239 mg Fatty acids, total polyunsaturated: 584 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 234 mcg Thiamin (B1): 0.071 mg Riboflavin (B2): 0.07 mg Niacin (B3): 1.791 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.184 mg Folate (B9): 35 mcg Vitamin B-12: 0.19 mcg Vitamin C: 7.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.72 mg Vitamin K: 28.7 mcg Choline: 24.9 mg
Minerals in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: Calcium: 35 mg Iron: 0.63 mg Potassium: 219 mg Magnesium: 33 mg Phosphorus: 87 mg Sodium: 389 mg Zinc: 0.6 mg Copper: 0.126 mg Manganese: NULL mg Selenium: 8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: Nutritional Facts About Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried by Weight: Calories per 100g in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: 111 Calories per 200g in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: 222 Calories per 300g in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: 333 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried protein per 100g: 5.53 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried protein per 200g: 11.06 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried protein per 300g: 16.59 Fiber per 100g in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: 2.1 Fiber per 200g in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: 4.2 Fiber per 300g in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: 6.3 Carbs in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried per 100g: 17.13 Carbs in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried per 200g: 34.26 Carbs in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried per 300g: 51.39 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried sodium per 100g: 389 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried sodium per 200g: 778 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried sodium per 300g: 1167 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried fat content per 100g: 2.63 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried fat content per 200g: 5.26 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried fat content per 300g: 7.89 Sugar content in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried per 100g: 3.91 Sugar content in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried per 200g: 7.82 Sugar content in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried per 300g: 11.73 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried vitamin D per 100g: 0 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried vitamin D per 200g: 0 Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried vitamin D per 300g: 0 Source of calories in Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried
Calorie percentages:
Protein: 19.35%
carbohydrate: 59.94%
Calculate Values for Custom Weight for Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 111 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 111 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
