Nutritional Values per 100g of Roasted Wild Boar: Calories: 160 kcal Fat: 4.38 g Protein: 28.3 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 77 mg Saturated Fats: 1.3 g
Additional Nutritional Information of Roasted Wild Boar: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 63.87 g Omega 3s: 30 mg Omega 6s: 500 mg PRAL score: 9.551 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 15.4 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1710 mg Fatty acids, total polyunsaturated: 640 mg Alcohol: 2626 g Theobromine: 1290 mg
Vitamins in Roasted Wild Boar: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.31 mg Riboflavin (B2): 0.14 mg Niacin (B3): 4.21 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.418 mg Folate (B9): 6 mcg Vitamin B-12: 0.7 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.38 mg Vitamin K: 1.4 mcg Choline: 117.4 mg
Minerals in Roasted Wild Boar: Calcium: 16 mg Iron: 1.12 mg Potassium: 396 mg Magnesium: 27 mg Phosphorus: 134 mg Sodium: 60 mg Zinc: 3.01 mg Copper: 0.056 mg Manganese: NULL mg Selenium: 13 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Roasted Wild Boar: Tryptophan: 380 mg Threonine: 1331 mg Isoleucine: 1367 mg Leucine: 2300 mg Lysine: 2789 mg Methionine: 697 mg Cystine: 367 mg Phenylalanine: 1132 mg Tyrosine: 1010 mg Valine: 1517 mg Arginine: 1965 mg Histidine: 1435 mg Alanine: 1675 mg Aspartic acid: 2626 mg Glutamic acid: 4396 mg Glycine: 1290 mg Proline: 1073 mg Serine: 1164 mg Hydroxyproline: NULL mg
Caffeine in Roasted Wild Boar: Nutritional Facts About Roasted Wild Boar by Weight: Calories per 100g in Roasted Wild Boar: 160 Calories per 200g in Roasted Wild Boar: 320 Calories per 300g in Roasted Wild Boar: 480 Roasted Wild Boar protein per 100g: 28.3 Roasted Wild Boar protein per 200g: 56.6 Roasted Wild Boar protein per 300g: 84.9 Fiber per 100g in Roasted Wild Boar: 0 Fiber per 200g in Roasted Wild Boar: 0 Fiber per 300g in Roasted Wild Boar: 0 Carbs in Roasted Wild Boar per 100g: 0 Carbs in Roasted Wild Boar per 200g: 0 Carbs in Roasted Wild Boar per 300g: 0 Roasted Wild Boar sodium per 100g: 60 Roasted Wild Boar sodium per 200g: 120 Roasted Wild Boar sodium per 300g: 180 Roasted Wild Boar fat content per 100g: 4.38 Roasted Wild Boar fat content per 200g: 8.76 Roasted Wild Boar fat content per 300g: 13.14 Sugar content in Roasted Wild Boar per 100g: 0 Sugar content in Roasted Wild Boar per 200g: 0 Sugar content in Roasted Wild Boar per 300g: 0 Roasted Wild Boar vitamin D per 100g: 0 Roasted Wild Boar vitamin D per 200g: 0 Roasted Wild Boar vitamin D per 300g: 0 Source of calories in Roasted Wild Boar
Calorie percentages:
Protein: 74.17%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Roasted Wild Boar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 160 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 160 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 48 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
