Nutritional Values per 100g of Roasted Chicken Wings: Calories: 254 kcal Fat: 16.87 g Protein: 23.79 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 141 mg Saturated Fats: 4.976 g
Additional Nutritional Information of Roasted Chicken Wings: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 59.4 g Omega 3s: 190 mg Omega 6s: 3318 mg PRAL score: 11.889 Trans Fatty Acids: 0.084 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: 12.2 mg Retinol: 12 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7706 mg Fatty acids, total polyunsaturated: 3590 mg Alcohol: 2238 g Theobromine: 1053 mg
Vitamins in Roasted Chicken Wings: Vitamin A, IU: 39 IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.065 mg Riboflavin (B2): 0.153 mg Niacin (B3): 6.32 mg Pantothenic acid (B5): 0.86 mg Vitamin B6: 0.558 mg Folate (B9): 9 mcg Vitamin B-12: 0.35 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.2 mcg Vitamin D (IU): 7 IU Vitamin E (Alpha-Tocopherol): 0.69 mg Vitamin K: 0.3 mcg Choline: 111.3 mg
Minerals in Roasted Chicken Wings: Calcium: 18 mg Iron: 0.84 mg Potassium: 212 mg Magnesium: 19 mg Phosphorus: 147 mg Sodium: 98 mg Zinc: 1.64 mg Copper: 0.041 mg Manganese: 0.011 mg Selenium: 25.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Roasted Chicken Wings: Tryptophan: 300 mg Threonine: 1067 mg Isoleucine: 1167 mg Leucine: 1968 mg Lysine: 2287 mg Methionine: 619 mg Cystine: 249 mg Phenylalanine: 960 mg Tyrosine: 857 mg Valine: 1231 mg Arginine: 1609 mg Histidine: 887 mg Alanine: 1389 mg Aspartic acid: 2238 mg Glutamic acid: 3524 mg Glycine: 1053 mg Proline: 756 mg Serine: 907 mg Hydroxyproline: NULL mg
Caffeine in Roasted Chicken Wings: Nutritional Facts About Roasted Chicken Wings by Weight: Calories per 100g in Roasted Chicken Wings: 254 Calories per 200g in Roasted Chicken Wings: 508 Calories per 300g in Roasted Chicken Wings: 762 Roasted Chicken Wings protein per 100g: 23.79 Roasted Chicken Wings protein per 200g: 47.58 Roasted Chicken Wings protein per 300g: 71.37 Fiber per 100g in Roasted Chicken Wings: 0 Fiber per 200g in Roasted Chicken Wings: 0 Fiber per 300g in Roasted Chicken Wings: 0 Carbs in Roasted Chicken Wings per 100g: 0 Carbs in Roasted Chicken Wings per 200g: 0 Carbs in Roasted Chicken Wings per 300g: 0 Roasted Chicken Wings sodium per 100g: 98 Roasted Chicken Wings sodium per 200g: 196 Roasted Chicken Wings sodium per 300g: 294 Roasted Chicken Wings fat content per 100g: 16.87 Roasted Chicken Wings fat content per 200g: 33.74 Roasted Chicken Wings fat content per 300g: 50.61 Sugar content in Roasted Chicken Wings per 100g: 0 Sugar content in Roasted Chicken Wings per 200g: 0 Sugar content in Roasted Chicken Wings per 300g: 0 Roasted Chicken Wings vitamin D per 100g: 0.2 Roasted Chicken Wings vitamin D per 200g: 0.4 Roasted Chicken Wings vitamin D per 300g: 0.6 Source of calories in Roasted Chicken Wings
Calorie percentages:
Protein: 38.53%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Roasted Chicken Wings: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 254 Calories: Running: 6 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 254 Calories: Running: 25 minutes Walking: 51 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 51 minutes Yoga: 64 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 76 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
