Nutritional Values per 100g of Rice Noodles Dry: Calories: 364 kcal Fat: 0.56 g Protein: 5.95 g Carbohydrates: 80.18 g Sugars: 0.12 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.153 g
Additional Nutritional Information of Rice Noodles Dry: item Value Added Sugar: NULL g Net-Carbs: 78.58 g Water: 11.91 g Omega 3s: 26 mg Omega 6s: 124 mg PRAL score: 7.394 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 175 mg Fatty acids, total polyunsaturated: 150 mg Alcohol: 549 g Theobromine: 267 mg
Vitamins in Rice Noodles Dry: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.031 mg Riboflavin (B2): 0.017 mg Niacin (B3): 0.221 mg Pantothenic acid (B5): 0.051 mg Vitamin B6: 0.015 mg Folate (B9): 3 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.11 mg Vitamin K: 0 mcg Choline: 5.5 mg
Minerals in Rice Noodles Dry: Calcium: 18 mg Iron: 0.7 mg Potassium: 30 mg Magnesium: 12 mg Phosphorus: 153 mg Sodium: 182 mg Zinc: 0.74 mg Copper: 0.078 mg Manganese: 0.498 mg Selenium: 15.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Noodles Dry: Tryptophan: 72 mg Threonine: 210 mg Isoleucine: 244 mg Leucine: 488 mg Lysine: 207 mg Methionine: 144 mg Cystine: 107 mg Phenylalanine: 317 mg Tyrosine: 314 mg Valine: 348 mg Arginine: 516 mg Histidine: 149 mg Alanine: 332 mg Aspartic acid: 549 mg Glutamic acid: 1098 mg Glycine: 267 mg Proline: 278 mg Serine: 310 mg Hydroxyproline: NULL mg
Caffeine in Rice Noodles Dry: Nutritional Facts About Rice Noodles Dry by Weight: Calories per 100g in Rice Noodles Dry: 364 Calories per 200g in Rice Noodles Dry: 728 Calories per 300g in Rice Noodles Dry: 1092 Rice Noodles Dry protein per 100g: 5.95 Rice Noodles Dry protein per 200g: 11.9 Rice Noodles Dry protein per 300g: 17.85 Fiber per 100g in Rice Noodles Dry: 1.6 Fiber per 200g in Rice Noodles Dry: 3.2 Fiber per 300g in Rice Noodles Dry: 4.8 Carbs in Rice Noodles Dry per 100g: 80.18 Carbs in Rice Noodles Dry per 200g: 160.36 Carbs in Rice Noodles Dry per 300g: 240.54 Rice Noodles Dry sodium per 100g: 182 Rice Noodles Dry sodium per 200g: 364 Rice Noodles Dry sodium per 300g: 546 Rice Noodles Dry fat content per 100g: 0.56 Rice Noodles Dry fat content per 200g: 1.12 Rice Noodles Dry fat content per 300g: 1.68 Sugar content in Rice Noodles Dry per 100g: 0.12 Sugar content in Rice Noodles Dry per 200g: 0.24 Sugar content in Rice Noodles Dry per 300g: 0.36 Rice Noodles Dry vitamin D per 100g: 0 Rice Noodles Dry vitamin D per 200g: 0 Rice Noodles Dry vitamin D per 300g: 0 Source of calories in Rice Noodles Dry
Calorie percentages: fat: 1.44%
Protein: 6.81%
carbohydrate: 91.75%
Calculate Values for Custom Weight for Rice Noodles Dry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 364 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 364 Calories: Running: 36 minutes Walking: 73 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 73 minutes Yoga: 91 minutes Aerobics: 55 minutes Jumping Rope: 36 minutes Strength Training: 109 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.