Nutritional Values per 100g of Rice Noodles (Cooked): Calories: 108 kcal Fat: 0.2 g Protein: 1.79 g Carbohydrates: 24.01 g Sugars: 0.03 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.023 g
Additional Nutritional Information of Rice Noodles (Cooked): item Value Added Sugar: NULL g Net-Carbs: 23.01 g Water: 73.82 g Omega 3s: 4 mg Omega 6s: 19 mg PRAL score: 1.402 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 26 mg Fatty acids, total polyunsaturated: 23 mg Alcohol: 165 g Theobromine: 80 mg
Vitamins in Rice Noodles (Cooked): Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.018 mg Riboflavin (B2): 0.004 mg Niacin (B3): 0.072 mg Pantothenic acid (B5): 0.011 mg Vitamin B6: 0.006 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 0 mcg Choline: 1.6 mg
Minerals in Rice Noodles (Cooked): Calcium: 4 mg Iron: 0.14 mg Potassium: 4 mg Magnesium: 3 mg Phosphorus: 20 mg Sodium: 19 mg Zinc: 0.25 mg Copper: 0.038 mg Manganese: 0.114 mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Noodles (Cooked): Tryptophan: 22 mg Threonine: 63 mg Isoleucine: 73 mg Leucine: 147 mg Lysine: 62 mg Methionine: 43 mg Cystine: 32 mg Phenylalanine: 95 mg Tyrosine: 94 mg Valine: 104 mg Arginine: 155 mg Histidine: 45 mg Alanine: 100 mg Aspartic acid: 165 mg Glutamic acid: 329 mg Glycine: 80 mg Proline: 83 mg Serine: 93 mg Hydroxyproline: NULL mg
Caffeine in Rice Noodles (Cooked): Nutritional Facts About Rice Noodles (Cooked) by Weight: Calories per 100g in Rice Noodles (Cooked): 108 Calories per 200g in Rice Noodles (Cooked): 216 Calories per 300g in Rice Noodles (Cooked): 324 Rice Noodles (Cooked) protein per 100g: 1.79 Rice Noodles (Cooked) protein per 200g: 3.58 Rice Noodles (Cooked) protein per 300g: 5.37 Fiber per 100g in Rice Noodles (Cooked): 1 Fiber per 200g in Rice Noodles (Cooked): 2 Fiber per 300g in Rice Noodles (Cooked): 3 Carbs in Rice Noodles (Cooked) per 100g: 24.01 Carbs in Rice Noodles (Cooked) per 200g: 48.02 Carbs in Rice Noodles (Cooked) per 300g: 72.03 Rice Noodles (Cooked) sodium per 100g: 19 Rice Noodles (Cooked) sodium per 200g: 38 Rice Noodles (Cooked) sodium per 300g: 57 Rice Noodles (Cooked) fat content per 100g: 0.2 Rice Noodles (Cooked) fat content per 200g: 0.4 Rice Noodles (Cooked) fat content per 300g: 0.6 Sugar content in Rice Noodles (Cooked) per 100g: 0.03 Sugar content in Rice Noodles (Cooked) per 200g: 0.06 Sugar content in Rice Noodles (Cooked) per 300g: 0.09 Rice Noodles (Cooked) vitamin D per 100g: 0 Rice Noodles (Cooked) vitamin D per 200g: 0 Rice Noodles (Cooked) vitamin D per 300g: 0 Source of calories in Rice Noodles (Cooked)
Calorie percentages: fat: 1.71%
Protein: 6.82%
carbohydrate: 91.47%
Calculate Values for Custom Weight for Rice Noodles (Cooked): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 108 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 108 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 22 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.