Nutritional Values per 100g of Rice Mix Cheese Flavor Dry Mix Unprepared: Calories: 362 kcal Fat: 3.51 g Protein: 8.77 g Carbohydrates: 73.88 g Sugars: 5.26 g Fiber: 1.8 g Cholesterol: 9 mg Saturated Fats: 1.754 g
Additional Nutritional Information of Rice Mix Cheese Flavor Dry Mix Unprepared: item Value Added Sugar: NULL g Net-Carbs: 72.08 g Water: 8.74 g Omega 3s: 51 mg Omega 6s: 615 mg PRAL score: 6.41 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 92 mcg Food Folate: 84 mcg Folate DFE: 240 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 72 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 750 mg Fatty acids, total polyunsaturated: 667 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Mix Cheese Flavor Dry Mix Unprepared: Vitamin A, IU: 25 IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.263 mg Riboflavin (B2): 0.671 mg Niacin (B3): 5.263 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.397 mg Folate (B9): 175 mcg Vitamin B-12: 0.56 mcg Vitamin C: 2.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 20.5 mcg Choline: 67.9 mg
Minerals in Rice Mix Cheese Flavor Dry Mix Unprepared: Calcium: 140 mg Iron: 4.74 mg Potassium: 351 mg Magnesium: 88 mg Phosphorus: 369 mg Sodium: 1193 mg Zinc: 1.45 mg Copper: 0.189 mg Manganese: NULL mg Selenium: 24.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Mix Cheese Flavor Dry Mix Unprepared: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Mix Cheese Flavor Dry Mix Unprepared: Nutritional Facts About Rice Mix Cheese Flavor Dry Mix Unprepared by Weight: Calories per 100g in Rice Mix Cheese Flavor Dry Mix Unprepared: 362 Calories per 200g in Rice Mix Cheese Flavor Dry Mix Unprepared: 724 Calories per 300g in Rice Mix Cheese Flavor Dry Mix Unprepared: 1086 Rice Mix Cheese Flavor Dry Mix Unprepared protein per 100g: 8.77 Rice Mix Cheese Flavor Dry Mix Unprepared protein per 200g: 17.54 Rice Mix Cheese Flavor Dry Mix Unprepared protein per 300g: 26.31 Fiber per 100g in Rice Mix Cheese Flavor Dry Mix Unprepared: 1.8 Fiber per 200g in Rice Mix Cheese Flavor Dry Mix Unprepared: 3.6 Fiber per 300g in Rice Mix Cheese Flavor Dry Mix Unprepared: 5.4 Carbs in Rice Mix Cheese Flavor Dry Mix Unprepared per 100g: 73.88 Carbs in Rice Mix Cheese Flavor Dry Mix Unprepared per 200g: 147.76 Carbs in Rice Mix Cheese Flavor Dry Mix Unprepared per 300g: 221.64 Rice Mix Cheese Flavor Dry Mix Unprepared sodium per 100g: 1193 Rice Mix Cheese Flavor Dry Mix Unprepared sodium per 200g: 2386 Rice Mix Cheese Flavor Dry Mix Unprepared sodium per 300g: 3579 Rice Mix Cheese Flavor Dry Mix Unprepared fat content per 100g: 3.51 Rice Mix Cheese Flavor Dry Mix Unprepared fat content per 200g: 7.02 Rice Mix Cheese Flavor Dry Mix Unprepared fat content per 300g: 10.53 Sugar content in Rice Mix Cheese Flavor Dry Mix Unprepared per 100g: 5.26 Sugar content in Rice Mix Cheese Flavor Dry Mix Unprepared per 200g: 10.52 Sugar content in Rice Mix Cheese Flavor Dry Mix Unprepared per 300g: 15.78 Rice Mix Cheese Flavor Dry Mix Unprepared vitamin D per 100g: 0 Rice Mix Cheese Flavor Dry Mix Unprepared vitamin D per 200g: 0 Rice Mix Cheese Flavor Dry Mix Unprepared vitamin D per 300g: 0 Source of calories in Rice Mix Cheese Flavor Dry Mix Unprepared
Calorie percentages:
Protein: 9.69%
carbohydrate: 81.59%
Calculate Values for Custom Weight for Rice Mix Cheese Flavor Dry Mix Unprepared: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 362 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 362 Calories: Running: 36 minutes Walking: 72 minutes Cycling: 54 minutes Swimming: 54 minutes Weight Training: 72 minutes Yoga: 91 minutes Aerobics: 54 minutes Jumping Rope: 36 minutes Strength Training: 109 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
