Nutritional Values per 100g of Rice Dessert Or Salad With Fruit: Calories: 155 kcal Fat: 7.29 g Protein: 1.58 g Carbohydrates: 21.75 g Sugars: 12.69 g Fiber: 0.8 g Cholesterol: 22 mg Saturated Fats: 4.596 g
Additional Nutritional Information of Rice Dessert Or Salad With Fruit: item Value Added Sugar: NULL g Net-Carbs: 20.95 g Water: 69 g Omega 3s: 6 mg Omega 6s: 286 mg PRAL score: -0.659 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 14 mcg Food Folate: 4 mcg Folate DFE: 29 mcg Betaine: NULL mg Retinol: 80 mcg Carotene, beta: 28 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1839 mg Fatty acids, total polyunsaturated: 353 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Dessert Or Salad With Fruit: Vitamin A, IU: NULL IU Vitamin A, RAE: 83 mcg Thiamin (B1): 0.093 mg Riboflavin (B2): 0.051 mg Niacin (B3): 0.533 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.065 mg Folate (B9): 18 mcg Vitamin B-12: 0.03 mcg Vitamin C: 4.4 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 1 mcg Choline: 6.5 mg
Minerals in Rice Dessert Or Salad With Fruit: Calcium: 24 mg Iron: 0.48 mg Potassium: 85 mg Magnesium: 11 mg Phosphorus: 26 mg Sodium: 10 mg Zinc: 0.23 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 2.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Dessert Or Salad With Fruit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Dessert Or Salad With Fruit: Nutritional Facts About Rice Dessert Or Salad With Fruit by Weight: Calories per 100g in Rice Dessert Or Salad With Fruit: 155 Calories per 200g in Rice Dessert Or Salad With Fruit: 310 Calories per 300g in Rice Dessert Or Salad With Fruit: 465 Rice Dessert Or Salad With Fruit protein per 100g: 1.58 Rice Dessert Or Salad With Fruit protein per 200g: 3.16 Rice Dessert Or Salad With Fruit protein per 300g: 4.74 Fiber per 100g in Rice Dessert Or Salad With Fruit: 0.8 Fiber per 200g in Rice Dessert Or Salad With Fruit: 1.6 Fiber per 300g in Rice Dessert Or Salad With Fruit: 2.4 Carbs in Rice Dessert Or Salad With Fruit per 100g: 21.75 Carbs in Rice Dessert Or Salad With Fruit per 200g: 43.5 Carbs in Rice Dessert Or Salad With Fruit per 300g: 65.25 Rice Dessert Or Salad With Fruit sodium per 100g: 10 Rice Dessert Or Salad With Fruit sodium per 200g: 20 Rice Dessert Or Salad With Fruit sodium per 300g: 30 Rice Dessert Or Salad With Fruit fat content per 100g: 7.29 Rice Dessert Or Salad With Fruit fat content per 200g: 14.58 Rice Dessert Or Salad With Fruit fat content per 300g: 21.87 Sugar content in Rice Dessert Or Salad With Fruit per 100g: 12.69 Sugar content in Rice Dessert Or Salad With Fruit per 200g: 25.38 Sugar content in Rice Dessert Or Salad With Fruit per 300g: 38.07 Rice Dessert Or Salad With Fruit vitamin D per 100g: 0.3 Rice Dessert Or Salad With Fruit vitamin D per 200g: 0.6 Rice Dessert Or Salad With Fruit vitamin D per 300g: 0.9 Source of calories in Rice Dessert Or Salad With Fruit
Calorie percentages:
Protein: 3.98%
carbohydrate: 54.74%
Calculate Values for Custom Weight for Rice Dessert Or Salad With Fruit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 155 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 155 Calories: Running: 16 minutes Walking: 31 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 31 minutes Yoga: 39 minutes Aerobics: 23 minutes Jumping Rope: 16 minutes Strength Training: 47 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
