Nutritional Values per 100g of Rice Brown Parboiled Dry Uncle Bens: Calories: 370 kcal Fat: 2.75 g Protein: 7.6 g Carbohydrates: 78.68 g Sugars: 0.5 g Fiber: 3.5 g Cholesterol: 0 mg Saturated Fats: 0.481 g
Additional Nutritional Information of Rice Brown Parboiled Dry Uncle Bens: item Value Added Sugar: NULL g Net-Carbs: 75.18 g Water: 9.82 g Omega 3s: 30 mg Omega 6s: 811 mg PRAL score: 6.597 Trans Fatty Acids: 0.001 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.5 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 73.83 g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 1024 mg Fatty acids, total polyunsaturated: 841 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Brown Parboiled Dry Uncle Bens: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.277 mg Riboflavin (B2): 0.092 mg Niacin (B3): 4.973 mg Pantothenic acid (B5): 0.895 mg Vitamin B6: 0.407 mg Folate (B9): 14 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0.9 mcg Choline: 9.1 mg
Minerals in Rice Brown Parboiled Dry Uncle Bens: Calcium: 8 mg Iron: 1.16 mg Potassium: 219 mg Magnesium: 98 mg Phosphorus: 275 mg Sodium: 6 mg Zinc: 1.96 mg Copper: 0.327 mg Manganese: 2.975 mg Selenium: 25.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Brown Parboiled Dry Uncle Bens: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Brown Parboiled Dry Uncle Bens: Nutritional Facts About Rice Brown Parboiled Dry Uncle Bens by Weight: Calories per 100g in Rice Brown Parboiled Dry Uncle Bens: 370 Calories per 200g in Rice Brown Parboiled Dry Uncle Bens: 740 Calories per 300g in Rice Brown Parboiled Dry Uncle Bens: 1110 Rice Brown Parboiled Dry Uncle Bens protein per 100g: 7.6 Rice Brown Parboiled Dry Uncle Bens protein per 200g: 15.2 Rice Brown Parboiled Dry Uncle Bens protein per 300g: 22.8 Fiber per 100g in Rice Brown Parboiled Dry Uncle Bens: 3.5 Fiber per 200g in Rice Brown Parboiled Dry Uncle Bens: 7 Fiber per 300g in Rice Brown Parboiled Dry Uncle Bens: 10.5 Carbs in Rice Brown Parboiled Dry Uncle Bens per 100g: 78.68 Carbs in Rice Brown Parboiled Dry Uncle Bens per 200g: 157.36 Carbs in Rice Brown Parboiled Dry Uncle Bens per 300g: 236.04 Rice Brown Parboiled Dry Uncle Bens sodium per 100g: 6 Rice Brown Parboiled Dry Uncle Bens sodium per 200g: 12 Rice Brown Parboiled Dry Uncle Bens sodium per 300g: 18 Rice Brown Parboiled Dry Uncle Bens fat content per 100g: 2.75 Rice Brown Parboiled Dry Uncle Bens fat content per 200g: 5.5 Rice Brown Parboiled Dry Uncle Bens fat content per 300g: 8.25 Sugar content in Rice Brown Parboiled Dry Uncle Bens per 100g: 0.5 Sugar content in Rice Brown Parboiled Dry Uncle Bens per 200g: 1 Sugar content in Rice Brown Parboiled Dry Uncle Bens per 300g: 1.5 Rice Brown Parboiled Dry Uncle Bens vitamin D per 100g: 0 Rice Brown Parboiled Dry Uncle Bens vitamin D per 200g: 0 Rice Brown Parboiled Dry Uncle Bens vitamin D per 300g: 0 Source of calories in Rice Brown Parboiled Dry Uncle Bens
Calorie percentages:
Protein: 8.22%
carbohydrate: 85.09%
Calculate Values for Custom Weight for Rice Brown Parboiled Dry Uncle Bens: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 370 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 370 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 74 minutes Yoga: 93 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 111 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
