Nutritional Values per 100g of Rice Brown Cooked Fat Added In Cooking Made With Oil: Calories: 140 kcal Fat: 3.21 g Protein: 2.66 g Carbohydrates: 24.87 g Sugars: 0.23 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.563 g
Additional Nutritional Information of Rice Brown Cooked Fat Added In Cooking Made With Oil: item Value Added Sugar: NULL g Net-Carbs: 23.27 g Water: 68.33 g Omega 3s: 126 mg Omega 6s: 1163 mg PRAL score: 2.193 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1307 mg Fatty acids, total polyunsaturated: 1289 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Brown Cooked Fat Added In Cooking Made With Oil: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.173 mg Riboflavin (B2): 0.067 mg Niacin (B3): 2.49 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.12 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.43 mg Vitamin K: 2.9 mcg Choline: 9 mg
Minerals in Rice Brown Cooked Fat Added In Cooking Made With Oil: Calcium: 3 mg Iron: 0.55 mg Potassium: 84 mg Magnesium: 38 mg Phosphorus: 100 mg Sodium: 198 mg Zinc: 0.69 mg Copper: 0.103 mg Manganese: NULL mg Selenium: 5.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Brown Cooked Fat Added In Cooking Made With Oil: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Brown Cooked Fat Added In Cooking Made With Oil: Nutritional Facts About Rice Brown Cooked Fat Added In Cooking Made With Oil by Weight: Calories per 100g in Rice Brown Cooked Fat Added In Cooking Made With Oil: 140 Calories per 200g in Rice Brown Cooked Fat Added In Cooking Made With Oil: 280 Calories per 300g in Rice Brown Cooked Fat Added In Cooking Made With Oil: 420 Rice Brown Cooked Fat Added In Cooking Made With Oil protein per 100g: 2.66 Rice Brown Cooked Fat Added In Cooking Made With Oil protein per 200g: 5.32 Rice Brown Cooked Fat Added In Cooking Made With Oil protein per 300g: 7.98 Fiber per 100g in Rice Brown Cooked Fat Added In Cooking Made With Oil: 1.6 Fiber per 200g in Rice Brown Cooked Fat Added In Cooking Made With Oil: 3.2 Fiber per 300g in Rice Brown Cooked Fat Added In Cooking Made With Oil: 4.8 Carbs in Rice Brown Cooked Fat Added In Cooking Made With Oil per 100g: 24.87 Carbs in Rice Brown Cooked Fat Added In Cooking Made With Oil per 200g: 49.74 Carbs in Rice Brown Cooked Fat Added In Cooking Made With Oil per 300g: 74.61 Rice Brown Cooked Fat Added In Cooking Made With Oil sodium per 100g: 198 Rice Brown Cooked Fat Added In Cooking Made With Oil sodium per 200g: 396 Rice Brown Cooked Fat Added In Cooking Made With Oil sodium per 300g: 594 Rice Brown Cooked Fat Added In Cooking Made With Oil fat content per 100g: 3.21 Rice Brown Cooked Fat Added In Cooking Made With Oil fat content per 200g: 6.42 Rice Brown Cooked Fat Added In Cooking Made With Oil fat content per 300g: 9.63 Sugar content in Rice Brown Cooked Fat Added In Cooking Made With Oil per 100g: 0.23 Sugar content in Rice Brown Cooked Fat Added In Cooking Made With Oil per 200g: 0.46 Sugar content in Rice Brown Cooked Fat Added In Cooking Made With Oil per 300g: 0.69 Rice Brown Cooked Fat Added In Cooking Made With Oil vitamin D per 100g: 0 Rice Brown Cooked Fat Added In Cooking Made With Oil vitamin D per 200g: 0 Rice Brown Cooked Fat Added In Cooking Made With Oil vitamin D per 300g: 0 Source of calories in Rice Brown Cooked Fat Added In Cooking Made With Oil
Calorie percentages: fat: 20.78%
Protein: 7.65%
carbohydrate: 71.56%
Calculate Values for Custom Weight for Rice Brown Cooked Fat Added In Cooking Made With Oil: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 140 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 140 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.