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Rhubarb Frozen Cooked With Sugar Nutrition facts

Nutritional Values per 100g of Rhubarb Frozen Cooked With Sugar:

Calories:116 kcal
Fat:0.05 g
Protein:0.39 g
Carbohydrates:31.2 g
Sugars:28.7 g
Fiber:2 g
Cholesterol:0 mg
Saturated Fats:0.014 g

Additional Nutritional Information of Rhubarb Frozen Cooked With Sugar:

itemValue
Added Sugar:NULL g
Net-Carbs:29.2 g
Water:67.79 g
Omega 3s:0 mg
Omega 6s:25 mg
PRAL score:-3.739
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:5 mcg
Folate DFE:5 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:44 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:123 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:10 mg
Fatty acids, total polyunsaturated:25 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Rhubarb Frozen Cooked With Sugar:

Vitamin A, IU:73 IU
Vitamin A, RAE:4 mcg
Thiamin (B1):0.018 mg
Riboflavin (B2):0.023 mg
Niacin (B3):0.2 mg
Pantothenic acid (B5):0.05 mg
Vitamin B6:0.02 mg
Folate (B9):5 mcg
Vitamin B-12:0 mcg
Vitamin C:3.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.19 mg
Vitamin K:21.1 mcg
Choline:4.4 mg

Minerals in Rhubarb Frozen Cooked With Sugar:

Calcium:145 mg
Iron:0.21 mg
Potassium:96 mg
Magnesium:12 mg
Phosphorus:8 mg
Sodium:1 mg
Zinc:0.08 mg
Copper:0.027 mg
Manganese:0.073 mg
Selenium:0.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Rhubarb Frozen Cooked With Sugar:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Rhubarb Frozen Cooked With Sugar:

Caffeine:0 mg

Nutritional Facts About Rhubarb Frozen Cooked With Sugar by Weight:

  • Calories per 100g in Rhubarb Frozen Cooked With Sugar: 116
  • Calories per 200g in Rhubarb Frozen Cooked With Sugar: 232
  • Calories per 300g in Rhubarb Frozen Cooked With Sugar: 348
  • Rhubarb Frozen Cooked With Sugar protein per 100g: 0.39
  • Rhubarb Frozen Cooked With Sugar protein per 200g: 0.78
  • Rhubarb Frozen Cooked With Sugar protein per 300g: 1.17
  • Fiber per 100g in Rhubarb Frozen Cooked With Sugar: 2
  • Fiber per 200g in Rhubarb Frozen Cooked With Sugar: 4
  • Fiber per 300g in Rhubarb Frozen Cooked With Sugar: 6
  • Carbs in Rhubarb Frozen Cooked With Sugar per 100g: 31.2
  • Carbs in Rhubarb Frozen Cooked With Sugar per 200g: 62.4
  • Carbs in Rhubarb Frozen Cooked With Sugar per 300g: 93.6
  • Rhubarb Frozen Cooked With Sugar sodium per 100g: 1
  • Rhubarb Frozen Cooked With Sugar sodium per 200g: 2
  • Rhubarb Frozen Cooked With Sugar sodium per 300g: 3
  • Rhubarb Frozen Cooked With Sugar fat content per 100g: 0.05
  • Rhubarb Frozen Cooked With Sugar fat content per 200g: 0.1
  • Rhubarb Frozen Cooked With Sugar fat content per 300g: 0.15
  • Sugar content in Rhubarb Frozen Cooked With Sugar per 100g: 28.7
  • Sugar content in Rhubarb Frozen Cooked With Sugar per 200g: 57.4
  • Sugar content in Rhubarb Frozen Cooked With Sugar per 300g: 86.1
  • Rhubarb Frozen Cooked With Sugar vitamin D per 100g: 0
  • Rhubarb Frozen Cooked With Sugar vitamin D per 200g: 0
  • Rhubarb Frozen Cooked With Sugar vitamin D per 300g: 0

Source of calories in Rhubarb Frozen Cooked With Sugar

Calorie percentages:
fat: 0.35%
Protein: 1.23%
carbohydrate: 98.41%

Calculate Values for Custom Weight for Rhubarb Frozen Cooked With Sugar:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 116 Calories:

  • Running: 3 minutes
  • Cycling: 4 minutes
  • Weight Training: 6 minutes
  • Aerobics: 4 minutes

Individual Exercises to Burn 116 Calories:

  • Running: 12 minutes
  • Walking: 23 minutes
  • Cycling: 17 minutes
  • Swimming: 17 minutes
  • Weight Training: 23 minutes
  • Yoga: 29 minutes
  • Aerobics: 17 minutes
  • Jumping Rope: 12 minutes
  • Strength Training: 35 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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