Nutritional Values per 100g of Restaurant Chinese Kung Pao Chicken: Calories: 129 kcal Fat: 6.98 g Protein: 9.76 g Carbohydrates: 6.87 g Sugars: 3.03 g Fiber: 1.5 g Cholesterol: 26 mg Saturated Fats: 1.352 g
Additional Nutritional Information of Restaurant Chinese Kung Pao Chicken: item Value Added Sugar: NULL g Net-Carbs: 5.37 g Water: 74.78 g Omega 3s: 254 mg Omega 6s: 2739 mg PRAL score: 2.769 Trans Fatty Acids: 0.034 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.86 g Glucose (Dextrose): 0.63 g Fructose: 0.54 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 2.53 g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: 3.7 mg Retinol: 0 mcg Carotene, beta: 601 mcg Carotene, alpha: 341 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 226 mcg Menaquinone-4: 2.2 mcg Fatty acids, total monounsaturated: 2173 mg Fatty acids, total polyunsaturated: 3020 mg Alcohol: 967 g Theobromine: 396 mg
Vitamins in Restaurant Chinese Kung Pao Chicken: Vitamin A, IU: 1299 IU Vitamin A, RAE: 65 mcg Thiamin (B1): 0.032 mg Riboflavin (B2): 0.055 mg Niacin (B3): 2.757 mg Pantothenic acid (B5): 0.5 mg Vitamin B6: 0.243 mg Folate (B9): 16 mcg Vitamin B-12: 0.11 mcg Vitamin C: 7.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.02 mg Vitamin K: 13.6 mcg Choline: 37.4 mg
Minerals in Restaurant Chinese Kung Pao Chicken: Calcium: 20 mg Iron: 0.76 mg Potassium: 218 mg Magnesium: 24 mg Phosphorus: 94 mg Sodium: 402 mg Zinc: 0.74 mg Copper: 0.073 mg Manganese: 0.256 mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Restaurant Chinese Kung Pao Chicken: Tryptophan: 118 mg Threonine: 407 mg Isoleucine: 431 mg Leucine: 775 mg Lysine: 449 mg Methionine: 240 mg Cystine: 105 mg Phenylalanine: 402 mg Tyrosine: 347 mg Valine: 470 mg Arginine: 640 mg Histidine: 265 mg Alanine: 573 mg Aspartic acid: 967 mg Glutamic acid: 1783 mg Glycine: 396 mg Proline: 341 mg Serine: 395 mg Hydroxyproline: NULL mg
Caffeine in Restaurant Chinese Kung Pao Chicken: Nutritional Facts About Restaurant Chinese Kung Pao Chicken by Weight: Calories per 100g in Restaurant Chinese Kung Pao Chicken: 129 Calories per 200g in Restaurant Chinese Kung Pao Chicken: 258 Calories per 300g in Restaurant Chinese Kung Pao Chicken: 387 Restaurant Chinese Kung Pao Chicken protein per 100g: 9.76 Restaurant Chinese Kung Pao Chicken protein per 200g: 19.52 Restaurant Chinese Kung Pao Chicken protein per 300g: 29.28 Fiber per 100g in Restaurant Chinese Kung Pao Chicken: 1.5 Fiber per 200g in Restaurant Chinese Kung Pao Chicken: 3 Fiber per 300g in Restaurant Chinese Kung Pao Chicken: 4.5 Carbs in Restaurant Chinese Kung Pao Chicken per 100g: 6.87 Carbs in Restaurant Chinese Kung Pao Chicken per 200g: 13.74 Carbs in Restaurant Chinese Kung Pao Chicken per 300g: 20.61 Restaurant Chinese Kung Pao Chicken sodium per 100g: 402 Restaurant Chinese Kung Pao Chicken sodium per 200g: 804 Restaurant Chinese Kung Pao Chicken sodium per 300g: 1206 Restaurant Chinese Kung Pao Chicken fat content per 100g: 6.98 Restaurant Chinese Kung Pao Chicken fat content per 200g: 13.96 Restaurant Chinese Kung Pao Chicken fat content per 300g: 20.94 Sugar content in Restaurant Chinese Kung Pao Chicken per 100g: 3.03 Sugar content in Restaurant Chinese Kung Pao Chicken per 200g: 6.06 Sugar content in Restaurant Chinese Kung Pao Chicken per 300g: 9.09 Restaurant Chinese Kung Pao Chicken vitamin D per 100g: 0 Restaurant Chinese Kung Pao Chicken vitamin D per 200g: 0 Restaurant Chinese Kung Pao Chicken vitamin D per 300g: 0 Source of calories in Restaurant Chinese Kung Pao Chicken
Calorie percentages:
Protein: 30.18%
carbohydrate: 21.25%
Calculate Values for Custom Weight for Restaurant Chinese Kung Pao Chicken: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 129 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 129 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 26 minutes Yoga: 32 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
