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Reduced Sodium Dill Pickles Nutrition facts

Nutritional Values per 100g of Reduced Sodium Dill Pickles:

Calories:12 kcal
Fat:0.3 g
Protein:0.5 g
Carbohydrates:2.41 g
Sugars:1.07 g
Fiber:1 g
Cholesterol:0 mg
Saturated Fats:0.079 g

Additional Nutritional Information of Reduced Sodium Dill Pickles:

itemValue
Added Sugar:NULL g
Net-Carbs:1.41 g
Water:94.34 g
Omega 3s:70 mg
Omega 6s:52 mg
PRAL score:-2.557
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0 g
Glucose (Dextrose):0.52 g
Fructose:0.55 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:8 mcg
Folate DFE:8 mcg
Betaine:0 mg
Retinol:0 mcg
Carotene, beta:53 mcg
Carotene, alpha:13 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:28 mcg
Menaquinone-4:0 mcg
Fatty acids, total monounsaturated:5 mg
Fatty acids, total polyunsaturated:122 mg
Alcohol:37 g
Theobromine:22 mg

Vitamins in Reduced Sodium Dill Pickles:

Vitamin A, IU:125 IU
Vitamin A, RAE:6 mcg
Thiamin (B1):0.045 mg
Riboflavin (B2):0.057 mg
Niacin (B3):0.109 mg
Pantothenic acid (B5):0.201 mg
Vitamin B6:0.035 mg
Folate (B9):8 mcg
Vitamin B-12:0 mcg
Vitamin C:2.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.03 mg
Vitamin K:17.3 mcg
Choline:3.4 mg

Minerals in Reduced Sodium Dill Pickles:

Calcium:57 mg
Iron:0.26 mg
Potassium:117 mg
Magnesium:7 mg
Phosphorus:16 mg
Sodium:18 mg
Zinc:0.1 mg
Copper:0.028 mg
Manganese:0.062 mg
Selenium:0 mcg
Fluoride:30.1 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Reduced Sodium Dill Pickles:

Tryptophan:5 mg
Threonine:17 mg
Isoleucine:19 mg
Leucine:26 mg
Lysine:26 mg
Methionine:5 mg
Cystine:4 mg
Phenylalanine:17 mg
Tyrosine:10 mg
Valine:20 mg
Arginine:40 mg
Histidine:9 mg
Alanine:21 mg
Aspartic acid:37 mg
Glutamic acid:177 mg
Glycine:22 mg
Proline:14 mg
Serine:18 mg
Hydroxyproline:NULL mg

Caffeine in Reduced Sodium Dill Pickles:

Caffeine:0 mg

Nutritional Facts About Reduced Sodium Dill Pickles by Weight:

  • Calories per 100g in Reduced Sodium Dill Pickles: 12
  • Calories per 200g in Reduced Sodium Dill Pickles: 24
  • Calories per 300g in Reduced Sodium Dill Pickles: 36
  • Reduced Sodium Dill Pickles protein per 100g: 0.5
  • Reduced Sodium Dill Pickles protein per 200g: 1
  • Reduced Sodium Dill Pickles protein per 300g: 1.5
  • Fiber per 100g in Reduced Sodium Dill Pickles: 1
  • Fiber per 200g in Reduced Sodium Dill Pickles: 2
  • Fiber per 300g in Reduced Sodium Dill Pickles: 3
  • Carbs in Reduced Sodium Dill Pickles per 100g: 2.41
  • Carbs in Reduced Sodium Dill Pickles per 200g: 4.82
  • Carbs in Reduced Sodium Dill Pickles per 300g: 7.23
  • Reduced Sodium Dill Pickles sodium per 100g: 18
  • Reduced Sodium Dill Pickles sodium per 200g: 36
  • Reduced Sodium Dill Pickles sodium per 300g: 54
  • Reduced Sodium Dill Pickles fat content per 100g: 0.3
  • Reduced Sodium Dill Pickles fat content per 200g: 0.6
  • Reduced Sodium Dill Pickles fat content per 300g: 0.9
  • Sugar content in Reduced Sodium Dill Pickles per 100g: 1.07
  • Sugar content in Reduced Sodium Dill Pickles per 200g: 2.14
  • Sugar content in Reduced Sodium Dill Pickles per 300g: 3.21
  • Reduced Sodium Dill Pickles vitamin D per 100g: 0
  • Reduced Sodium Dill Pickles vitamin D per 200g: 0
  • Reduced Sodium Dill Pickles vitamin D per 300g: 0

Source of calories in Reduced Sodium Dill Pickles

Calorie percentages:
fat: 18.83%
Protein: 13.95%
carbohydrate: 67.22%

Calculate Values for Custom Weight for Reduced Sodium Dill Pickles:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 12 Calories:

  • Running: 0 minutes
  • Cycling: 0 minutes
  • Weight Training: 1 minutes
  • Aerobics: 0 minutes

Individual Exercises to Burn 12 Calories:

  • Running: 1 minutes
  • Walking: 2 minutes
  • Cycling: 2 minutes
  • Swimming: 2 minutes
  • Weight Training: 2 minutes
  • Yoga: 3 minutes
  • Aerobics: 2 minutes
  • Jumping Rope: 1 minutes
  • Strength Training: 4 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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