Nutritional Values per 100g of Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: Calories: 112 kcal Fat: 4.13 g Protein: 6.89 g Carbohydrates: 12.16 g Sugars: 2.41 g Fiber: 1 g Cholesterol: 13 mg Saturated Fats: 2.216 g
Additional Nutritional Information of Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 11.16 g Water: 75.17 g Omega 3s: 44 mg Omega 6s: 433 mg PRAL score: 1.367 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 15 mcg Food Folate: 8 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 29 mcg Carotene, beta: 121 mcg Carotene, alpha: 0 mcg Lycopene: 6546 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1141 mg Fatty acids, total polyunsaturated: 479 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.079 mg Riboflavin (B2): 0.132 mg Niacin (B3): 0.907 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 24 mcg Vitamin B-12: 0.08 mcg Vitamin C: 4.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.73 mg Vitamin K: 1.5 mcg Choline: 10.2 mg
Minerals in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: Calcium: 146 mg Iron: 1 mg Potassium: 188 mg Magnesium: 18 mg Phosphorus: 117 mg Sodium: 366 mg Zinc: 0.75 mg Copper: 0.123 mg Manganese: NULL mg Selenium: 11.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: Nutritional Facts About Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal by Weight: Calories per 100g in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: 112 Calories per 200g in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: 224 Calories per 300g in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: 336 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal protein per 100g: 6.89 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal protein per 200g: 13.78 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal protein per 300g: 20.67 Fiber per 100g in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: 1 Fiber per 200g in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: 2 Fiber per 300g in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: 3 Carbs in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal per 100g: 12.16 Carbs in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal per 200g: 24.32 Carbs in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal per 300g: 36.48 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal sodium per 100g: 366 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal sodium per 200g: 732 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal sodium per 300g: 1098 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal fat content per 100g: 4.13 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal fat content per 200g: 8.26 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal fat content per 300g: 12.39 Sugar content in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal per 100g: 2.41 Sugar content in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal per 200g: 4.82 Sugar content in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal per 300g: 7.23 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal vitamin D per 100g: 0.1 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal vitamin D per 200g: 0.2 Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal vitamin D per 300g: 0.3 Source of calories in Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal
Calorie percentages:
Protein: 24.31%
carbohydrate: 42.90%
Calculate Values for Custom Weight for Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 112 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 112 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
