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Radishes Hawaiian Style Pickled Nutrition facts

Nutritional Values per 100g of Radishes Hawaiian Style Pickled:

Calories:28 kcal
Fat:0.3 g
Protein:1.1 g
Carbohydrates:5.2 g
Sugars:2 g
Fiber:2.2 g
Cholesterol:0 mg
Saturated Fats:0.092 g

Additional Nutritional Information of Radishes Hawaiian Style Pickled:

itemValue
Added Sugar:NULL g
Net-Carbs:3 g
Water:91.5 g
Omega 3s:86 mg
Omega 6s:49 mg
PRAL score:-5.915
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:9 mcg
Folate DFE:9 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:50 mg
Fatty acids, total polyunsaturated:135 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Radishes Hawaiian Style Pickled:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.02 mg
Riboflavin (B2):0.03 mg
Niacin (B3):0.31 mg
Pantothenic acid (B5):0.195 mg
Vitamin B6:0.1 mg
Folate (B9):9 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0.5 mcg
Choline:11.6 mg

Minerals in Radishes Hawaiian Style Pickled:

Calcium:28 mg
Iron:0.23 mg
Potassium:333 mg
Magnesium:8 mg
Phosphorus:31 mg
Sodium:789 mg
Zinc:0.22 mg
Copper:0.171 mg
Manganese:0.057 mg
Selenium:0.7 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Radishes Hawaiian Style Pickled:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Radishes Hawaiian Style Pickled:

Caffeine:0 mg

Nutritional Facts About Radishes Hawaiian Style Pickled by Weight:

  • Calories per 100g in Radishes Hawaiian Style Pickled: 28
  • Calories per 200g in Radishes Hawaiian Style Pickled: 56
  • Calories per 300g in Radishes Hawaiian Style Pickled: 84
  • Radishes Hawaiian Style Pickled protein per 100g: 1.1
  • Radishes Hawaiian Style Pickled protein per 200g: 2.2
  • Radishes Hawaiian Style Pickled protein per 300g: 3.3
  • Fiber per 100g in Radishes Hawaiian Style Pickled: 2.2
  • Fiber per 200g in Radishes Hawaiian Style Pickled: 4.4
  • Fiber per 300g in Radishes Hawaiian Style Pickled: 6.6
  • Carbs in Radishes Hawaiian Style Pickled per 100g: 5.2
  • Carbs in Radishes Hawaiian Style Pickled per 200g: 10.4
  • Carbs in Radishes Hawaiian Style Pickled per 300g: 15.6
  • Radishes Hawaiian Style Pickled sodium per 100g: 789
  • Radishes Hawaiian Style Pickled sodium per 200g: 1578
  • Radishes Hawaiian Style Pickled sodium per 300g: 2367
  • Radishes Hawaiian Style Pickled fat content per 100g: 0.3
  • Radishes Hawaiian Style Pickled fat content per 200g: 0.6
  • Radishes Hawaiian Style Pickled fat content per 300g: 0.9
  • Sugar content in Radishes Hawaiian Style Pickled per 100g: 2
  • Sugar content in Radishes Hawaiian Style Pickled per 200g: 4
  • Sugar content in Radishes Hawaiian Style Pickled per 300g: 6
  • Radishes Hawaiian Style Pickled vitamin D per 100g: 0
  • Radishes Hawaiian Style Pickled vitamin D per 200g: 0
  • Radishes Hawaiian Style Pickled vitamin D per 300g: 0

Source of calories in Radishes Hawaiian Style Pickled

Calorie percentages:
fat: 9.68%
Protein: 15.77%
carbohydrate: 74.55%

Calculate Values for Custom Weight for Radishes Hawaiian Style Pickled:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 28 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 1 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 28 Calories:

  • Running: 3 minutes
  • Walking: 6 minutes
  • Cycling: 4 minutes
  • Swimming: 4 minutes
  • Weight Training: 6 minutes
  • Yoga: 7 minutes
  • Aerobics: 4 minutes
  • Jumping Rope: 3 minutes
  • Strength Training: 8 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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