Nutritional Values per 100g of Puddings Chocolate Ready-To-Eat Fat Free: Calories: 93 kcal Fat: 0.3 g Protein: 1.93 g Carbohydrates: 20.87 g Sugars: 15.75 g Fiber: 0.3 g Cholesterol: 1 mg Saturated Fats: 0 g
Additional Nutritional Information of Puddings Chocolate Ready-To-Eat Fat Free: item Value Added Sugar: NULL g Net-Carbs: 20.57 g Water: 76.23 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -2.347 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Puddings Chocolate Ready-To-Eat Fat Free: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.018 mg Riboflavin (B2): 0.074 mg Niacin (B3): 0.087 mg Pantothenic acid (B5): 0.148 mg Vitamin B6: 0.016 mg Folate (B9): 3 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.1 mcg Choline: 7 mg
Minerals in Puddings Chocolate Ready-To-Eat Fat Free: Calcium: 39 mg Iron: 1.69 mg Potassium: 208 mg Magnesium: 15 mg Phosphorus: 54 mg Sodium: 154 mg Zinc: 0.3 mg Copper: 0.083 mg Manganese: 0.078 mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Chocolate Ready-To-Eat Fat Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Puddings Chocolate Ready-To-Eat Fat Free: Nutritional Facts About Puddings Chocolate Ready-To-Eat Fat Free by Weight: Calories per 100g in Puddings Chocolate Ready-To-Eat Fat Free: 93 Calories per 200g in Puddings Chocolate Ready-To-Eat Fat Free: 186 Calories per 300g in Puddings Chocolate Ready-To-Eat Fat Free: 279 Puddings Chocolate Ready-To-Eat Fat Free protein per 100g: 1.93 Puddings Chocolate Ready-To-Eat Fat Free protein per 200g: 3.86 Puddings Chocolate Ready-To-Eat Fat Free protein per 300g: 5.79 Fiber per 100g in Puddings Chocolate Ready-To-Eat Fat Free: 0.3 Fiber per 200g in Puddings Chocolate Ready-To-Eat Fat Free: 0.6 Fiber per 300g in Puddings Chocolate Ready-To-Eat Fat Free: 0.9 Carbs in Puddings Chocolate Ready-To-Eat Fat Free per 100g: 20.87 Carbs in Puddings Chocolate Ready-To-Eat Fat Free per 200g: 41.74 Carbs in Puddings Chocolate Ready-To-Eat Fat Free per 300g: 62.61 Puddings Chocolate Ready-To-Eat Fat Free sodium per 100g: 154 Puddings Chocolate Ready-To-Eat Fat Free sodium per 200g: 308 Puddings Chocolate Ready-To-Eat Fat Free sodium per 300g: 462 Puddings Chocolate Ready-To-Eat Fat Free fat content per 100g: 0.3 Puddings Chocolate Ready-To-Eat Fat Free fat content per 200g: 0.6 Puddings Chocolate Ready-To-Eat Fat Free fat content per 300g: 0.9 Sugar content in Puddings Chocolate Ready-To-Eat Fat Free per 100g: 15.75 Sugar content in Puddings Chocolate Ready-To-Eat Fat Free per 200g: 31.5 Sugar content in Puddings Chocolate Ready-To-Eat Fat Free per 300g: 47.25 Puddings Chocolate Ready-To-Eat Fat Free vitamin D per 100g: 0 Puddings Chocolate Ready-To-Eat Fat Free vitamin D per 200g: 0 Puddings Chocolate Ready-To-Eat Fat Free vitamin D per 300g: 0 Source of calories in Puddings Chocolate Ready-To-Eat Fat Free
Calorie percentages:
Protein: 8.22%
carbohydrate: 88.90%
Calculate Values for Custom Weight for Puddings Chocolate Ready-To-Eat Fat Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 93 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 93 Calories: Running: 9 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 28 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
