Nutritional Values per 100g of Puddings Chocolate Flavor Low Calorie Regular Dry Mix: Calories: 365 kcal Fat: 3 g Protein: 10.08 g Carbohydrates: 74.42 g Sugars: 0.7 g Fiber: 10.1 g Cholesterol: 0 mg Saturated Fats: 1.578 g
Additional Nutritional Information of Puddings Chocolate Flavor Low Calorie Regular Dry Mix: item Value Added Sugar: NULL g Net-Carbs: 64.32 g Water: 6.8 g Omega 3s: 0 mg Omega 6s: 130 mg PRAL score: -4.193 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1150 mg Fatty acids, total polyunsaturated: 130 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.105 mg Niacin (B3): 0.545 mg Pantothenic acid (B5): 0.058 mg Vitamin B6: 0.027 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.5 mcg Choline: 3.3 mg
Minerals in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: Calcium: 50 mg Iron: 3.87 mg Potassium: 570 mg Magnesium: 110 mg Phosphorus: 174 mg Sodium: 3326 mg Zinc: 1.49 mg Copper: 0.854 mg Manganese: 0.887 mg Selenium: 5.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Chocolate Flavor Low Calorie Regular Dry Mix: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: Nutritional Facts About Puddings Chocolate Flavor Low Calorie Regular Dry Mix by Weight: Calories per 100g in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: 365 Calories per 200g in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: 730 Calories per 300g in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: 1095 Puddings Chocolate Flavor Low Calorie Regular Dry Mix protein per 100g: 10.08 Puddings Chocolate Flavor Low Calorie Regular Dry Mix protein per 200g: 20.16 Puddings Chocolate Flavor Low Calorie Regular Dry Mix protein per 300g: 30.24 Fiber per 100g in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: 10.1 Fiber per 200g in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: 20.2 Fiber per 300g in Puddings Chocolate Flavor Low Calorie Regular Dry Mix: 30.3 Carbs in Puddings Chocolate Flavor Low Calorie Regular Dry Mix per 100g: 74.42 Carbs in Puddings Chocolate Flavor Low Calorie Regular Dry Mix per 200g: 148.84 Carbs in Puddings Chocolate Flavor Low Calorie Regular Dry Mix per 300g: 223.26 Puddings Chocolate Flavor Low Calorie Regular Dry Mix sodium per 100g: 3326 Puddings Chocolate Flavor Low Calorie Regular Dry Mix sodium per 200g: 6652 Puddings Chocolate Flavor Low Calorie Regular Dry Mix sodium per 300g: 9978 Puddings Chocolate Flavor Low Calorie Regular Dry Mix fat content per 100g: 3 Puddings Chocolate Flavor Low Calorie Regular Dry Mix fat content per 200g: 6 Puddings Chocolate Flavor Low Calorie Regular Dry Mix fat content per 300g: 9 Sugar content in Puddings Chocolate Flavor Low Calorie Regular Dry Mix per 100g: 0.7 Sugar content in Puddings Chocolate Flavor Low Calorie Regular Dry Mix per 200g: 1.4 Sugar content in Puddings Chocolate Flavor Low Calorie Regular Dry Mix per 300g: 2.1 Puddings Chocolate Flavor Low Calorie Regular Dry Mix vitamin D per 100g: 0 Puddings Chocolate Flavor Low Calorie Regular Dry Mix vitamin D per 200g: 0 Puddings Chocolate Flavor Low Calorie Regular Dry Mix vitamin D per 300g: 0 Source of calories in Puddings Chocolate Flavor Low Calorie Regular Dry Mix
Calorie percentages:
Protein: 11.05%
carbohydrate: 81.56%
Calculate Values for Custom Weight for Puddings Chocolate Flavor Low Calorie Regular Dry Mix: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 365 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 365 Calories: Running: 37 minutes Walking: 73 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 73 minutes Yoga: 91 minutes Aerobics: 55 minutes Jumping Rope: 37 minutes Strength Training: 110 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
