Nutritional Values per 100g of Pudding Tapioca Made From Home Recipe Made With Milk: Calories: 115 kcal Fat: 3.21 g Protein: 4.69 g Carbohydrates: 17.05 g Sugars: 15.16 g Fiber: 0 g Cholesterol: 67 mg Saturated Fats: 1.504 g
Additional Nutritional Information of Pudding Tapioca Made From Home Recipe Made With Milk: item Value Added Sugar: NULL g Net-Carbs: 17.05 g Water: 74.06 g Omega 3s: 11 mg Omega 6s: 312 mg PRAL score: 1.696 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 69 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 83 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1036 mg Fatty acids, total polyunsaturated: 396 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Tapioca Made From Home Recipe Made With Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 69 mcg Thiamin (B1): 0.034 mg Riboflavin (B2): 0.217 mg Niacin (B3): 0.085 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.053 mg Folate (B9): 9 mcg Vitamin B-12: 0.44 mcg Vitamin C: 0.1 mg Vitamin D: 1.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 0.2 mcg Choline: 50.1 mg
Minerals in Pudding Tapioca Made From Home Recipe Made With Milk: Calcium: 105 mg Iron: 0.35 mg Potassium: 136 mg Magnesium: 11 mg Phosphorus: 106 mg Sodium: 155 mg Zinc: 0.56 mg Copper: 0.024 mg Manganese: NULL mg Selenium: 7.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Tapioca Made From Home Recipe Made With Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Tapioca Made From Home Recipe Made With Milk: Nutritional Facts About Pudding Tapioca Made From Home Recipe Made With Milk by Weight: Calories per 100g in Pudding Tapioca Made From Home Recipe Made With Milk: 115 Calories per 200g in Pudding Tapioca Made From Home Recipe Made With Milk: 230 Calories per 300g in Pudding Tapioca Made From Home Recipe Made With Milk: 345 Pudding Tapioca Made From Home Recipe Made With Milk protein per 100g: 4.69 Pudding Tapioca Made From Home Recipe Made With Milk protein per 200g: 9.38 Pudding Tapioca Made From Home Recipe Made With Milk protein per 300g: 14.07 Fiber per 100g in Pudding Tapioca Made From Home Recipe Made With Milk: 0 Fiber per 200g in Pudding Tapioca Made From Home Recipe Made With Milk: 0 Fiber per 300g in Pudding Tapioca Made From Home Recipe Made With Milk: 0 Carbs in Pudding Tapioca Made From Home Recipe Made With Milk per 100g: 17.05 Carbs in Pudding Tapioca Made From Home Recipe Made With Milk per 200g: 34.1 Carbs in Pudding Tapioca Made From Home Recipe Made With Milk per 300g: 51.15 Pudding Tapioca Made From Home Recipe Made With Milk sodium per 100g: 155 Pudding Tapioca Made From Home Recipe Made With Milk sodium per 200g: 310 Pudding Tapioca Made From Home Recipe Made With Milk sodium per 300g: 465 Pudding Tapioca Made From Home Recipe Made With Milk fat content per 100g: 3.21 Pudding Tapioca Made From Home Recipe Made With Milk fat content per 200g: 6.42 Pudding Tapioca Made From Home Recipe Made With Milk fat content per 300g: 9.63 Sugar content in Pudding Tapioca Made From Home Recipe Made With Milk per 100g: 15.16 Sugar content in Pudding Tapioca Made From Home Recipe Made With Milk per 200g: 30.32 Sugar content in Pudding Tapioca Made From Home Recipe Made With Milk per 300g: 45.48 Pudding Tapioca Made From Home Recipe Made With Milk vitamin D per 100g: 1.3 Pudding Tapioca Made From Home Recipe Made With Milk vitamin D per 200g: 2.6 Pudding Tapioca Made From Home Recipe Made With Milk vitamin D per 300g: 3.9 Source of calories in Pudding Tapioca Made From Home Recipe Made With Milk
Calorie percentages:
Protein: 16.19%
carbohydrate: 58.87%
Calculate Values for Custom Weight for Pudding Tapioca Made From Home Recipe Made With Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 115 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 115 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
