Nutritional Values per 100g of Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: Calories: 136 kcal Fat: 4.19 g Protein: 1.77 g Carbohydrates: 22.8 g Sugars: 17.07 g Fiber: 0 g Cholesterol: 1 mg Saturated Fats: 1.14 g
Additional Nutritional Information of Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: item Value Added Sugar: NULL g Net-Carbs: 22.8 g Water: 70.56 g Omega 3s: 1 mg Omega 6s: 95 mg PRAL score: -0.912 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2508 mg Fatty acids, total polyunsaturated: 96 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.072 mg Niacin (B3): 0.09 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.018 mg Folate (B9): 2 mcg Vitamin B-12: 0.12 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.3 mg Vitamin K: 0.6 mcg Choline: 7.8 mg
Minerals in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: Calcium: 50 mg Iron: 0.68 mg Potassium: 124 mg Magnesium: 11 mg Phosphorus: 48 mg Sodium: 147 mg Zinc: 0.25 mg Copper: 0.055 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: Nutritional Facts About Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined by Weight: Calories per 100g in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: 136 Calories per 200g in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: 272 Calories per 300g in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: 408 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined protein per 100g: 1.77 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined protein per 200g: 3.54 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined protein per 300g: 5.31 Fiber per 100g in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: 0 Fiber per 200g in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: 0 Fiber per 300g in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: 0 Carbs in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined per 100g: 22.8 Carbs in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined per 200g: 45.6 Carbs in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined per 300g: 68.4 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined sodium per 100g: 147 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined sodium per 200g: 294 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined sodium per 300g: 441 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined fat content per 100g: 4.19 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined fat content per 200g: 8.38 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined fat content per 300g: 12.57 Sugar content in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined per 100g: 17.07 Sugar content in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined per 200g: 34.14 Sugar content in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined per 300g: 51.21 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined vitamin D per 100g: 0 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined vitamin D per 200g: 0 Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined vitamin D per 300g: 0 Source of calories in Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined
Calorie percentages:
Protein: 5.21%
carbohydrate: 67.06%
Calculate Values for Custom Weight for Pudding Ready-To-Eat Chocolate And Non-Chocolate Flavors Combined: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 136 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 136 Calories: Running: 14 minutes Walking: 27 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 27 minutes Yoga: 34 minutes Aerobics: 20 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
